Table 2.
Correlations between various lifestyle factors and sleep health across the lifespan.
| Lifestyle Factors | Young (n = 1274) | Middle (n = 1045) | Older (n = 965) |
|---|---|---|---|
| Fast food per week | −0.135 ** | −0.126 ** | −0.135 ** |
| Number of pets | −0.063 * | −0.051 | −0.010 |
| Weekly MVPA minutes | 0.022 | 0.075 * | 0.090 ** |
| Daily % sedentary | −0.021 | −0.053 | −0.102 ** |
| Daily TV minutes | −0.132 ** | −0.171 ** | −0.129 ** |
| Daily social media minutes | −0.131 ** | −0.196 ** | −0.163 ** |
| Daily reading minutes | −0.066 * | −0.111 ** | −0.023 |
| Daily internet minutes | −0.152 ** | −0.233 ** | −0.093 ** |
| Daily regularity | −0.320 ** | −0.340 ** | −0.283 ** |
Notes: MVPA = moderate to vigorous physical activity. * p < 0.05, ** p < 0.01.