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. 2021 Jun 20;18(12):6626. doi: 10.3390/ijerph18126626

Table 4.

Within age comparisons of the strength of association between lifestyle factors and sleep health.

MVPA Minutes vs.
Daily % Sedentary
Daily Social Media vs.
Daily Internet Time
Z p Z p
Younger adults 0.982 0.163 0.666 0.253
Middle-aged 2.611 0.005 1.043 0.148
Older adults 3.691 0.001 −1.829 0.034

Notes: MVPA = moderate to vigorous physical activity. Bolded values are statistically significant.