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. 2021 Jul 22;7:41. doi: 10.1186/s40795-021-00436-0

Table 2.

Mean (± SD) energy and nutrient intake on weekdays (N = 272) and weekend days (N = 136) and proportion (%) of the population under the Estimated Average Requirements (EAR) or international recommendations

Nutrients Mean ± SD % < EAR / Recommandations
Overall Weekdays Weekend days
Energy (kcalories) 2538 ± 1144 2540 ± 940 2560 ± 1082 NDb
Protein (g) 67.2 ± 28.7 97.8 ± 45.9 102.9 ± 53.6 ND
Fats (g) 121.8 ± 96.2 119.3 ± 78.4 112.9 ± 87.4 ND
Monounsaturated fats (g) 58.9 ± 57.7 60.0 ± 60.8 56.8 ± 51.1 ND
Polyunsaturated fats (g) 25.7 ± 20.2 26.4 ± 21.3 24.3 ± 17.8 ND
Trans fats (g) 0.44 ± 0.61 0.45 ± 0.65 0.44 ± 0.50 100
Saturated fats (g) 30.9 ± 20.7 30.7 ± 21.5 31.4 ± 19.2 43.3
Carbohydrates (g) 300.7 ± 112.6 296.6 ± 93.1 307.9 ± 111.9 ND
Fibre (g) 15.3 ± 7.2 15.8 ± 5.8 14.8 ± 7.6 98.5
Iron (mg) 9.8 ± 4.8 10.0 ± 3.7 9.4 ± 5.2 82.7
Zinc (mg) 7.7 ± 4.9 7.2 ± 3.3a 8.6 ± 5.8 55.1
Calcium (mg) 518.4 ± 297.9 488.0 ± 239.3a 574.8 ± 277.8 99.3
Vitamin A (ug RE) 729.5 ± 1415.3 996.8 ± 1071.7 1066.7 ± 1410.4 22.8
Sodium (g) 2.25 ± 1.00 2.33 ± 0.83a 2.09 ± 0.86 39.7
Vitamin C (mg) 76.5 ± 262.7 84.6 ± 222.1 58.9 ± 63.4 54.4

aIndicates a significant difference (p < 0.05) of means between weekdays and weekend days

bAs body weight was not recorded, proportions of adolescent girls below EAR / recommendations for energy, protein, carbohydrates and fats could not be determined (ND)