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. 2021 Jun 28;18(13):6919. doi: 10.3390/ijerph18136919

Table 2.

Change of 10- and 30-m sprint following combined creatine and sodium bicarbonate supplementation.

Variable Group Pre Post p-value ES
10-m sprint (sec) CSB (n = 10) 1.80 ± 0.06 1.71 ± 0.08 0.132 0.9
PLA (n = 10) 1.83 ± 0.09 1.80 ± 0.11
30-m sprint (sec) CSB (n = 10) 4.34 ± 0.14 4.18 ± 0.09 0.007 ** 2.3
PLA (n = 10) 4.42 ± 0.11 4.39 ± 0.09

Values are Mean ± SD. ES: effect size, CSB: combined creatine and sodium bicarbonate supplementation group, PLA: placebo group; ** Interaction effect between group and time (p < 0.01); tested by analysis of variance (ANOVA) with repeated measures.