Table 2.
Variable | Group | Pre | Post | p-value | ES |
---|---|---|---|---|---|
10-m sprint (sec) | CSB (n = 10) | 1.80 ± 0.06 | 1.71 ± 0.08 | 0.132 | 0.9 |
PLA (n = 10) | 1.83 ± 0.09 | 1.80 ± 0.11 | |||
30-m sprint (sec) | CSB (n = 10) | 4.34 ± 0.14 | 4.18 ± 0.09 | 0.007 ** | 2.3 |
PLA (n = 10) | 4.42 ± 0.11 | 4.39 ± 0.09 |
Values are Mean ± SD. ES: effect size, CSB: combined creatine and sodium bicarbonate supplementation group, PLA: placebo group; ** Interaction effect between group and time (p < 0.01); tested by analysis of variance (ANOVA) with repeated measures.