Table 4.
Variable | Group | Pre | Post | p-Value | ES |
---|---|---|---|---|---|
Arrowhead agility test (right, sec) | CSB (n = 10) | 9.14 ± 0.34 | 8.47 ± 0.26 | p < 0.001 *** | 2.8 |
PLA (n = 10) | 9.26 ± 0.20 | 9.19 ± 0.26 | |||
Arrowhead agility test (left, sec) | CSB (n = 10) | 9.25 ± 0.27 | 8.74 ± 0.32 | 0.001 *** | 2.1 |
PLA (n = 10) | 9.46 ± 0.28 | 9.34 ± 0.25 |
Values are mean ± SD. ES: effect size, CSB: combined creatine and sodium bicarbonate supplementation group, PLA: placebo group; *** interaction effect between group and time (p < 0.001); tested by analysis of variance (ANOVA) with repeated measures.