Table 5.
Variable | Group | Pre | Post | p-Value | ES |
---|---|---|---|---|---|
Yo-Yo intermittent recovery level 1 test (m) | CSB (n = 10) | 2072.00 ± 79.55 | 2088.00 ± 109.62 | 0.105 | 0.1 |
PLA (n = 10) | 2100.00 ± 110.35 | 2076.00 ± 105.74 |
Values are mean ± SD. ES: effect size, CSB: combined creatine and sodium bicarbonate supplementation group, PLA: placebo group; tested by analysis of variance (ANOVA) with repeated measures.