SISCO Inventory Items

Competition with peers

Overload of homework and schoolwork

Teacher’s personality and character

Teacher’s assessments (exams, essays, research papers, etc.)

The type of work teachers ask you to do (topic consultation, worksheets, essays, concept maps, etc.).

Failure to understand the topics covered in class Participation in class (answering questions, presentations, etc.)

Limited time to do the work

Physical reactions

Sleep disturbances (insomnia or nightmares)

Chronic fatigue (permanent tiredness)

Headaches or migraines

Digestion problems, abdominal pain or diarrhea

Scratching, nail biting, rubbing, etc.

Drowsiness or increased need for sleep

Psychological reactions

Restlessness (inability to relax and be calm)

Feelings of depression and sadness (feeling down).

Anxiety, anguish or desperation.

Problems with concentration

Feelings of aggression or increased irritability

Behavioral reactions

Conflict or tendency to argue or dispute

Isolation from others

Unwillingness to do schoolwork

Increased or decreased food consumption

Coping strategies

Assertive skills (defending our preferences, ideas or feelings without harming others)

Making a plan and executing your tasks

Self-praise

Religiousness (prayers or attending mass)

Seeking information about the situation

Ventilation and confidences (verbalization of the situation)