Table 3 ∣.
Effects of consuming fruits and vegetables and whole grains on gut microbiotas of subjects with functional gastrointestinal diseases
Human populations | Fruits/vegetables/whole grains comsumed |
Gut microbiota altered | Other effects measured | Trial registration |
References |
---|---|---|---|---|---|
88 healthy individuals at increased risk of colon cancer | Doubled fruit and vegetable intake with either a Mediterranean diet or Healthy Eating diet | No change in bacterial community | – |
ClinicalTrials.gov NCT00475722 |
[32] |
20 patients with colorectal cancer | Freeze-dried black raspberries for 1–9 weeks | ↑ Benzoate metabolites produced by gut microbiota metabolisms | – | – | [34] |
20 patients with an ileal pouch-anal anastomosis | Inulin for 3 weeks | ↓ Bacteroides fragilis | ↑ Fecal butyrate, ↓ Fecal pH, ↓ Fecal secondary bile acids |
– | [35] |
10 patients with active ileocolonic Crohn’s | Fructo-oligosaccharides for 3 weeks | ↑ Fecal Bifidobacteria | ↓ Harvey Bradshaw index, ↑ IL-10-, TLR2-, or TLR4-expressing dendritic cells |
– | [36] |
37 colon cancer patients and 43 polypectomized patients | Oligofructose-enriched inulin + Lactobacillus rhamnosus GG + Bifidobacterium lactis Bb12 for 12 weeks | ↑ Fecal Bifidobacterium and Lactobacillus, ↓ Fecal Clostridium perfringens | ↓ Colorectal proliferation, ↑ Epithelial barrier function, ↓ IL-2 secretion, ↑ IFN-γ secretion |
– | [37] |
15 colorectal cancer patients | Bifidobacterium lactis Bl-04 + Lactobacillus acidophilus NCFM + inulin for 8–78 days | ↑ Microbiota diversity, Fusobacterium, Selenomonas and Peptostreptococcus in tumor, ↑ Butyrate-producing bacteria, especially Faecalibacterium and Clostridiales spp. in the tumor, non-tumor mucosa and fecal microbiota |
– |
ClinicalTrials.gov NCT03072641 |
[38] |
120 ulcerative colitis patients | – Probiotic (Bifidobacterium longum) – Prebiotic (Psyllium) – Synbiotic (Bifidobacterium longum + Psyllium) |
– | UC patients on synbiotic therapy experienced greater quality of life than those on probiotic or prebiotic treatment. | – | [39] |