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. Author manuscript; available in PMC: 2021 Jul 23.
Published in final edited form as: eFood. 2020 Aug 27;1(4):279–287. doi: 10.2991/efood.k.200824.002

Table 3 ∣.

Effects of consuming fruits and vegetables and whole grains on gut microbiotas of subjects with functional gastrointestinal diseases

Human populations Fruits/vegetables/whole
grains comsumed
Gut microbiota altered Other effects measured Trial
registration
References
88 healthy individuals at increased risk of colon cancer Doubled fruit and vegetable intake with either a Mediterranean diet or Healthy Eating diet No change in bacterial community ClinicalTrials.gov
NCT00475722
[32]
20 patients with colorectal cancer Freeze-dried black raspberries for 1–9 weeks ↑ Benzoate metabolites produced by gut microbiota metabolisms [34]
20 patients with an ileal pouch-anal anastomosis Inulin for 3 weeks Bacteroides fragilis ↑ Fecal butyrate,
↓ Fecal pH,
↓ Fecal secondary bile acids
[35]
10 patients with active ileocolonic Crohn’s Fructo-oligosaccharides for 3 weeks ↑ Fecal Bifidobacteria ↓ Harvey Bradshaw index,
↑ IL-10-, TLR2-, or TLR4-expressing dendritic cells
[36]
37 colon cancer patients and 43 polypectomized patients Oligofructose-enriched inulin + Lactobacillus rhamnosus GG + Bifidobacterium lactis Bb12 for 12 weeks ↑ Fecal Bifidobacterium and Lactobacillus, ↓ Fecal Clostridium perfringens ↓ Colorectal proliferation,
↑ Epithelial barrier function,
↓ IL-2 secretion,
↑ IFN-γ secretion
[37]
15 colorectal cancer patients Bifidobacterium lactis Bl-04 + Lactobacillus acidophilus NCFM + inulin for 8–78 days ↑ Microbiota diversity, Fusobacterium, Selenomonas and Peptostreptococcus in tumor,
↑ Butyrate-producing bacteria, especially Faecalibacterium and Clostridiales spp. in the tumor, non-tumor mucosa and fecal microbiota
ClinicalTrials.gov
NCT03072641
[38]
120 ulcerative colitis patients – Probiotic (Bifidobacterium longum)
– Prebiotic (Psyllium)
– Synbiotic (Bifidobacterium longum + Psyllium)
UC patients on synbiotic therapy experienced greater quality of life than those on probiotic or prebiotic treatment. [39]