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. 2021 Jul 16;2021:6694594. doi: 10.1155/2021/6694594

Table 2.

Change in physical activity level, physical fitness, ABLE Trial, 2016-2018.

Baseline (n = 49) After 6 months (n = 45) p a
Physical activity level
 Total physical activity (MET-minutes/week) (mean, SD) 2031.3 (2213.1) 1940.8 (1762.4) 0.66
 Achieving physical activity recommendations, n (%) 34 (69.4%) 34 (77.3%) 0.26
 Mean steps per day over a month (mean, SD) 5592.9 (4064.2) 5398.7 (3888.2) 0.28
 Sitting time (MET-min/week) 538.5 (221.3) 483.0 (227.1) <0.01
Physical fitness
 6-minute walking distance (m), mean (SD) 451.6 (99.7) 482.6 (106.2) 0.85
 Handgrip strength, right side (kg), mean (SD) 26.2 (6.1) 26.2 (4.3) 0.17
 Handgrip strength, left side (kg), mean (SD) 30.11 (35.33) 24.06 (4.39) 0.25
 Isometric quadriceps strength (N), mean (SD) 194.2 (69.1) 236.4 (78.6) <0.01
 Body mass index (kg/m2) 26.1 (5.8) 25.4 (5.8) 0.03

aWilcoxon signed-rank test.