Table 1.

Body composition and metabolic parameters before training program initialization.

Parameter	Pre
body mass (kg)	59.2 (55.2–65.5)
BMI (kg/m2)	21.3 (19.9–22.9)
%FM (%)	24.3 (20.2–28.1)
FM (kg)	14.5 (11.2–17.4)
FFM (kg)	45.4 (43.6–47.6)
TBW (kg)	33.2 (31.8–35.0)
TC (mg/dL)	167.0 (150.5–184.5)
TGL (mg/dL)	73.0 (60.0–92.0)
HDL-C (mg/dL)	64.4 (55.0–73.9)
LDL-C (mg/dL)	87.3 (71.2–103.9)
Glucose (mg/dL)	80.0 (71.0–85.0)

Median (lower quartile-upper quartile).