Table 1.
Mesocycle (M) | M1 | M2 | M3 | M4 | M5 | M6 | M7 | M8 | M9 | M10 |
---|---|---|---|---|---|---|---|---|---|---|
Training sessions (n) | 16 | 20 | 18 | 18 | 20 | 20 | 19 | 20 | 18 | 20 |
Session duration, total minutes, ST | 1501 | 1778 | 986 | 1495 | 1062 | 864 | 1410 | 1519 | 1206 | 1227 |
Session duration, total minutes, NST | 1585 | 1832 | 1029 | 1424 | 1197 | 1272 | 1599 | 1441 | 1358 | 1382 |
Number of matches (n) | 4 | 5 | 4 | 5 | 6 | 8 | 5 | 4 | 7 | 4 |
ST = Starters; NST = Non-starters.