Table 2.
Differences between starters and non-starters during the 10 mesocycles, mean ± SD.
| Variables | M1 | M2 | M3 | M4 | M5 | M6 | M7 | M8 | M9 | M10 |
|---|---|---|---|---|---|---|---|---|---|---|
| TM s-RPE (AU), ST | 3.3 ± 1.1 | 3.2 ± 0.8 | 2.8 ± 0.2 | 3.9 ± 0.4 | 1.8 ± 0.3 | 4.4 ± 1.0 | 2.2 ± 0.3 | 2.3 ± 0.3 | 2.5 ± 0.2 | 3.3 ± 0.7 |
| TM s-RPE (AU), NST | 3.6 ± 1.2 | 3.6 ± 0.8 | 3 ± 0.3 | 3.5 ± 0.4 | 2.1 ± 0.3 | 3.8 ± 1.1 | 2.8 ± 0.3 | 2.7 ± 0.4 | 2.6 ± 0.3 | 3.8 ± 0.7 |
| TS s-RPE (AU), ST | 5370.6 ± 881.1 | 3972.5 ± 900.1 | 4454.0 ± 510.3 | 4002.1 ± 445.4 | 1522.6 ± 486.3 | 2839.1 ± 505.2 | 2220.8 ± 367.0 | 2442.1 ± 538.0 | 3334.9 ± 667.1 | 4202.4 ± 949.1 |
| TS s-RPE (AU), NST | 5101.1 ± 934.5 | 4206.7 ± 954.7 | 4035.9 ± 541.2 | 3764.3 ± 472.4 | 2274.6 ± 512.6 | 3593.6 ± 535.9 | 3268.3 ± 389.3 | 8308.2 ± 570.6 | 3290.7 ± 707.5 | 3933.4 ± 1006.7 |
| ACWR s-RPE(AU), ST | 0.9 ± 0.02 | 0.9 ± 0.03 | 1.0 ± 0.01 | 1.0 ± 0.03 | 0.8 ± 0.03 | 1.2 ± 0.04 | 1.0 ± 0.03 | 1.0 ± 0.03 | 1.0 ± 0.04 | 0.9 ± 0.1 |
| ACWR s-RPE (AU), NST | 1.0 ± 0.03 | 0.9 ± 0.03 | 1.0 ± 0.01 | 1.0 ± 0.04 | 0.8 ± 0.03 | 1.1 ± 0.05 | 1.0 ± 0.04 | 0.9 ± 0.03 | 0.9 ± 0.04 | 1.0 ± 0.05 |
| TM TD (AU), ST | 2.7 ± 0.1 | 3.2 ± 0.1 | 4.1 ± 0.2 | 4.8 ± 0.3 | 3.7 ± 0.4 | 12.3 ± 2.7 | 3.7 ± 0.1 | 8.0 ± 2.5 | 3.6 ± 0.2 | 4.1 ± 0.3 |
| TM TD (AU), NST | 2.4 ± 0.2 | 3.3 ± 0.1 | 3.8 ± 0.3 | 4.8 ± 0.3 | 3.6 ± 0.4 | 7.2 ± 2.9 | 3.5 ± 0.1 | 3.7 ± 2.6 | 3.2 ± 0.3 | 3.8 ± 0.4 |
| TS TD (AU), ST | 76,836.5 ± 3760.5 | 100,533.8 ± 5541.1 | 113,493.5 ± 6692.5 | 132,192.8 ± 10097.1 | 71,403.2 ± 7200.7 | 199,545.0 ± 39571.2 | 75,732.0 ± 3461.4 | 127,443.4 ± 30,416.6 | 79,449.1 ± 5330.6 | 104,429.4 ± 9679.7 |
| TS TD (AU), NST | 66,845.5 ± 3988.6 | 92,677.9 ± 5877.2 | 97,736.2 ± 798.5 | 124,250.7 ± 10709.5 | 75,171.9 ± 7637.5 | 127,445.4 ± 41971.6 | 76,288.8 ± 3671.3 | 80,471.7 ± 32,261.7 | 76,347.3± 5653.9 | 107,630.7 ± 10,266.9 |
| ACWR TD (AU), ST | 1.0 ± 0.02 | 0.9 ± 0.03 | 1.1 ± 0.03 | 1.0 ± 0.02 | 0.9 ± 0.01 | 1.1 ± 0.03 | 1.0 ± 0.02 | 1.0 ± 0.01 | 1.0 ± 0.01 | 1.0 ± 0.03 |
| ACWR TD (AU), NST | 1.0 ± 0.02 | 0.9 ± 0.03 | 1.0 ± 0.03 | 1.0 ± 0.02 | 1.0 ± 0.01 | 1.1 ± 0.03 | 1.0 ± 0.02 | 1.0 ± 0.01 | 1.0 ± 0.01 | 1.0 0.03 |
| TM HSR (AU), ST | 1.3 ± 0.06 | 1.4 ± 0.1 | 1.8 ± 0.1 | 1.6 ± 0.1 | 1.3 ± 0.3 | 2.1 ± 0.1 | 1.4 ± 0.1 | 1.7 ± 0.1 | 1.7 ± 0.2 | 1.9 ± 0.3 |
| TM HSR (AU), NST | 1.3 ± 0.1 | 1.4 ± 0.1 | 1.6 ± 0.1 | 1.6 ± 0.1 | 1.6 ± 0.3 | 1.8 ± 0.1 | 1.7 ± 0.1 | 1.6 ± 0.2 | 1.6 ± 0.2 | 2.2 ± 1.4 |
| TS HSR (AU), ST | 2226.2 ± 482.7 | 1857.1 ± 288.3 | 2051.2 ± 308.4 | 1676.5 ± 280.9 | 641.0 ± 205.1 | 1008.5 ± 185.2 | 768.6 ± 145.6 | 1003.7 ± 179.8 | 1044.7 ± 212.0 | 1269.6 ± 165.9 |
| TS HSR (AU), NST | 1586.2 ± 512.0 | 1806.5 ± 305.8 | 1617.6 ± 327.2 | 1310.9 ± 297.9 | 811.9 ± 217.5 | 1253.6 ± 196.5 | 1132.8 ± 154.4 | 1140.1 ± 190.7 | 1245.5 ± 224.9 | 1479.0 ± 176.0 |
| ACWR HSR (AU), ST | 1.0 ± 0.04 | 1.0 ± 0.04 | 0.9 ± 0.03 | 1.0 ± 0.05 | 0.7 ± 0.06 | 1.2 ± 0.08 | 1.0 ± 0.05 | 1.0 ± 0.3 | 1.0 ± 0.3 | 1.1 ± 0.04 |
| ACWR HSR (AU), NST | 0.9 ± 0.04 | 1.0 ± 0.05 | 1.0 ± 0.04 | 1.0 ± 0.06 | 0.8 ± 0.06 | 1.2 ± 0.09 | 0.9 ± 0.05 | 1.0 ± 0.03 | 1.0 ± 0.03 | 1.0 ± 0.05 |
M = mesocycle; RPE = rating of perceived exertion; s-RPE = session rating of perceived exertion; TM = training monotony; TS = training strain; ACWR = acute:chronic workload ratio; AU = arbitrary units; ST = starters; NST = non-starters.