Table 3.

Change in eating and adherence patterns between run-in and TRE (n = 16).

Variable	Run-in	Intervention	p-Value
Eating Duration	16 h 04 m ± 1 h 24 m	11 h 54 m ± 2 h 06 m	<0.001
First EO Time (hh:mm)	8:56 ± 2:35	10:30 ± 2:23	<0.001
Final EO Time (hh:mm)	20:14 ± 2:43	19:15 ± 2:35	<0.001
EO/Day	6.3 ± 1.9	3.9 ± 1.5	<0.001
Logging Adherence (%)	94 ± 10	64 ± 22	<0.001
Window Adherence (%)	N/A	47 ± 19	N/A

EO, eating occasions. Mean ± SD; p < 0.05; significance in bold.