Table 2.
T0 | T3 | T3-T0 | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
MD | LFD | p-Value | MD | LFD | p-Value | MD | p-Value | LFD | p-Value | p-Value | |
n = 58 | n = 62 | n = 58 | n = 62 | n = 58 | vs. T0 | n = 62 | vs. T0 | Between Groups | |||
MeDAS Score | 7.3 ± 1.4 | 7.1 ± 1.8 | 0.55 | 9.9 ± 1.7 | 8.2 ± 1.7 | <0.0001 | 2.6 ± 2.2 | <0.0001 | 1.0 ± 1.8 | <0.0001 | <0.0001 |
Fatty acids levels (% of total fatty acids): | |||||||||||
Total Saturated Fatty Acids | 38.5 ± 4.33 | 38.52 ± 4.07 | 0.77 | 36.39 ± 2.7 | 37.29 ± 2.72 | 0.03 | −1.88 ± 3.98 | 0.001 | −1.25 ± 3.66 | 0.009 | 0.4 |
16:0 (Palmitic Acid) | 24.15 ± 3.21 | 24.35 ± 2.96 | 0.54 | 23 ± 2.45 | 23.71 ± 2.23 | 0.04 | −0.89 ± 2.94 | 0.025 | −0.65 ± 2.81 | 0.07 | 0.42 |
18:0 (Stearic Acid) | 10.81 ± 1.64 | 10.77 ± 1.43 | 0.78 | 10.13 ± 0.96 | 10.32 ± 0.98 | 0.33 | −0.71 ± 1.49 | 0.001 | −0.45 ± 1.07 | 0.002 | 0.33 |
20:0 (Arachic Acid) | 0.43 ± 0.27 | 0.43 ± 0.24 | 0.94 | 0.34 ± 0.09 | 0.33 ± 0.1 | 0.59 | −0.08 ± 0.23 | 0.012 | −0.1 ± 0.21 | <0.001 | 0.26 |
Total Monounsaturated Fatty Acids | 25.39 ± 3.65 | 24.81 ± 3.27 | 0.28 | 26.22 ± 3 | 25.89 ± 2.65 | 0.82 | 0.74 ± 3.4 | 0.1 | 1.08 ± 3.18 | 0.01 | 0.42 |
16:1 (Palmitoleic Acid) | 1.76 ± 0.64 | 1.99 ± 0.81 | 0.09 | 1.59 ± 0.53 | 1.8 ± 0.68 | 0.08 | −0.1 ± 0.48 | 0.1 | −0.19 ± 0.58 | 0.012 | 0.9 |
18:1 (Oleic Acid) | 19.3 ± 3.64 | 18.43 ± 3.24 | 0.12 | 20.13 ± 2.75 | 19.61 ± 2.31 | 0.51 | 0.7 ± 3.36 | 0.12 | 1.14 ± 3.31 | 0.009 | 0.34 |
20:1 | 0.2 ± 0.12 | 0.22 ± 0.19 | 0.84 | 0.19 ± 0.05 | 0.18 ± 0.03 | 0.66 | 0 ± 0.1 | 0.77 | −0.04 ± 0.19 | 0.08 | 0.49 |
24:1 | 2.5 ± 0.56 | 2.46 ± 0.46 | 0.96 | 2.66 ± 0.47 | 2.62 ± 0.44 | 0.59 | 0.11 ± 0.58 | 0.17 | 0.17 ± 0.45 | 0.004 | 0.7 |
20:3 n−9 (Mead Acid) | 0.21 ± 0.16 | 0.16 ± 0.11 | 0.03 | 0.14 ± 0.06 | 0.14 ± 0.04 | 0.82 | −0.03 ± 0.11 | 0.05 | −0.07 ± 0.14 | 0.001 | 0.12 |
Total Polyunsaturated Fatty Acids | 36.11 ± 4.04 | 36.67 ± 4.78 | 0.38 | 37.39 ± 4.13 | 36.81 ± 4.11 | 0.31 | 1.14 ± 3.73 | 0.023 | 0.17 ± 4.14 | 0.75 | 0.1 |
Total n−6 | 31.06 ± 3.36 | 31.3 ± 4.23 | 0.56 | 32.15 ± 3.29 | 31.88 ± 3.51 | 0.58 | 0.95 ± 3.21 | 0.028 | 0.56 ± 3.56 | 0.22 | 0.4 |
18:2 n−6 (LA) | 17.52 ± 2.99 | 17.1 ± 3.56 | 0.45 | 18.23 ± 2.15 | 18.09 ± 2.83 | 0.76 | 0.58 ± 2.8 | 0.12 | 0.91 ± 2.74 | 0.011 | 0.53 |
18:3 n−6 (GLA) | 0.51 ± 0.29 | 0.54 ± 0.25 | 0.15 | 0.42 ± 0.15 | 0.42 ± 0.13 | 0.42 | −0.07 ± 0.29 | 0.08 | −0.12 ± 0.27 | 0.002 | 0.14 |
20:3 n−6 (DHGLA) | 1.62 ± 0.35 | 1.54 ± 0.3 | 0.13 | 1.53 ± 0.3 | 1.43 ± 0.29 | 0.01 | −0.11 ± 0.27 | 0.004 | −0.11 ± 0.24 | 0.001 | 0.86 |
20:4 n−6 (AA) | 10.13 ± 2.37 | 10.75 ± 2.44 | 0.13 | 10.73 ± 2.21 | 10.68 ± 1.99 | 0.69 | 0.6 ± 1.86 | 0.017 | −0.01 ± 1.96 | 0.95 | 0.05 |
22:4 n−6 | 1.01 ± 0.42 | 1.08 ± 0.4 | 0.25 | 0.97 ± 0.35 | 1 ± 0.35 | 0.78 | −0.06 ± 0.38 | 0.27 | −0.07 ± 0.34 | 0.09 | 0.85 |
22:5 n−6 (DPA n−6) | 0.27 ± 0.15 | 0.3 ± 0.16 | 0.25 | 0.27 ± 0.17 | 0.26 ± 0.12 | 0.54 | 0 ± 0.22 | 0.99 | −0.04 ± 0.19 | 0.14 | 0.42 |
Total n−3 | 4.88 ± 1.85 | 5.17 ±1.83 | 0.24 | 5.11 ± 1.46 | 4.79 ± 1.54 | 0.2 | 0.22 ± 1.67 | 0.32 | −0.32 ± 1.48 | 0.09 | 0.03 |
18:3 n−3 (ALA) | 0.39 ± 0.24 | 0.39 ± 0.28 | 0.65 | 0.32 ± 0.11 | 0.34 ± 0.16 | 0.98 | −0.03 ± 0.23 | 0.27 | −0.05 ± 0.3 | 0.19 | 0.9 |
20:5 n−3 (EPA) | 0.8 ± 0.47 | 0.88 ± 0.48 | 0.26 | 0.91 ± 0.5 | 0.83 ± 0.44 | 0.27 | 0.09 ± 0.56 | 0.22 | −0.04 ± 0.41 | 0.417 | 0.07 |
22:5 n−3 (DPA n−3) | 0.95 ± 0.53 | 1.02 ± 0.53 | 0.27 | 0.84 ± 0.24 | 0.81 ± 0.25 | 0.4 | −0.11 ± 0.51 | 0.11 | −0.2 ± 0.46 | 0.001 | 0.11 |
22:6 n−3 (DHA) | 2.74 ± 1.06 | 2.88 ± 1.03 | 0.43 | 3.04 ± 0.87 | 2.82 ± 0.95 | 0.13 | 0.27 ± 0.89 | 0.023 | −0.03 ± 0.92 | 0.77 | 0.12 |
EPA + DHA | 3.58 ± 1.37 | 3.72 ± 1.42 | 0.38 | 3.94 ± 1.21 | 3.64 ± 1.30 | 0.18 | 0.36 ± 1.17 | 0.02 | −0.07 ± 1.16 | 0.6 | 0.04 |
Total n−6/Total n−3 | 7.38 ± 3.01 | 7.01 ± 3 | 0.24 | 6.84 ± 2.16 | 7.35 ± 2.37 | 0.18 | −0.62 ± 2.76 | 0.1 | 0.24 ± 2.36 | 0.42 | 0.04 |
Values are expressed as means ± standard deviation. Significant p-values are highlighted in bold. MD: Mediterranean diet; LFD: low-fat diet; MeDAS score: Mediterranean Diet Adherence Screener score; LA: linoleic acid; GLA: γ-linolenic acid; DHGLA: diomo-γ-linolenic acid; AA: arachidonic acid; DPA: docosapentaenoic acid; ALA: α-linolenic acid; EPA: eicosapentaenoic acid; DHA: docosahexaenoic acid.