Table 2.

Scenarios of use of MuscleSound^® measurement of muscle glycogen *.

Optimal Scenarios	Sub-Optimal Scenarios
Pre and immediately post-exercise Several hours after the end of moderate to high intensity/long duration exercise (such as cycling that does not involve extensive eccentric contractions) One to two days or more after high intensity/long duration sports such as soccer, football, rugby, and basketball One to two days before a competition	Within several hours of the end of moderate to high intensity/moderate duration steady state exercise The day after high intensity/long duration competition in sports such as soccer, football, rugby, and basketball

* Information taken from MuscleSound^® position stand on Science and Application [13].