Table 2.

Resources for activity

Location of Resource	Title of Resource
American Academy of Pediatrics	Healthychildren.org—Energy Out: Daily Physical Activity Recommendations: https://www.healthychildren.org/English/healthy-living/fitness/Pages/Energy-Out-Daily-Physical-Activity-Recommendations.aspx
American Heart Association	Recommendations for Physical Activity in Adults and Kids: https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults
Centers for Disease Control and Prevention	Physical Activity Basics: https://www.cdc.gov/physicalactivity/basics/index.htm
Centers for Disease Control and Prevention	Healthy Schools—Youth Physical Activity Guidelines: https://www.cdc.gov/healthyschools/physicalactivity/guidelines.htm
Parents	10 Ways to Exercise as a Family: https://www.parents.com/fun/sports/exercise/10-ways-to-exercise-as-a-family/
U.S. Department of Health and Human Services	Physical Activity Guidelines forAmericans, 2nd ed.: https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf