Table 3.
Neighborhood feature |
Summary of findings | Exemplar Quotes |
---|---|---|
Parks | Local parks and paved trails were popular places to walk. Additional physical activities included bicycling, dog-walking, and skiing. Nearby neighborhood parks and small ‘pocket parks’ were favorite places to exercise and informally socialize. Heavily-wooded parks and large nature preserves were less frequented given distance and safety concerns. Fall risk and lack of safety from crime dissuaded park use, particularly among low-income neighborhoods. Participants requested supportive senior-specific park infrastructure to encourage park usage and exercise. |
Rhonda (85y): I walk through the park all the time, and [it] keeps changing. There’s always some event or affair going on… Once in the park, I was cutting through the park and it was solid ice. I had no traction. I ended up getting down on my knees and getting through the ice puddle. I couldn't maneuver it… And nobody came along to help. Just when you wanted somebody. Annie (83y): There are walking trails along the river, I use those a great deal. Warren (65y): I’d like a pool. I know that I have the use of the community center, but that’s three miles away. I would like a more neighborly park. We have a kids’ park relatively close down the street, but nothing really for seniors. Pamela (61y): We have this park over here, and there is nothing for seniors. It's got two tennis courts. Which are never used. In one court, I've asked for years, can they make a pickleball [court] for seniors? Barbara (67y): I used to walk the trails here but… it's a little scary walking the trails now [given the perceived risk of being mugged or attacked in the heavily-forested area]. |
Fitness and sports recreation centers | Gyms, swimming pools, tennis courts, and golf courses were valued places to exercise and socialize among select participants. Affluent participants living in condominiums and townhomes utilized on-site private facilities such as gyms and pools. Participants with disabilities particularly appreciated pools for low-impact exercise and rehabilitation. |
Ingrid (66y): They built a YMCA for us 50-plus … The people there, we’re all older. It’s just like a big social club. We work out, but we also laugh and have fun. It’s just a bunch of old people getting together and hanging out. I always felt that laughter is very healthy for you. I feel rejuvenated going there, both mentally and spiritually. It’s just like a safe haven to go to, plus we get healthy. Barbara (67y): [The fitness center] has an indoor pool, so now I’ve got swimming year-round. Besides the indoor pool has a Jacuzzi, sauna, and a full workout [gym]. I mean everything. That has become my life. I go five days a week. In the winter, their indoor pool is 95 degrees. I feel like I’m in a resort area. Kurt (82y): I’m able to play some golf still, and that gets me out of the house… I golf every Monday, so I see those guys. Denise (72y): [Pool exercise] is the only exercise I really can do without hurting my back… I’ve got friends there and I like the exercise… It’s wonderful. It's warm water… I'm pain-free for an hour of the day when I'm there. |
Walkable destinations | Nearby destinations motivated everyday walking for leisure and exercise. Pedestrian infrastructure, such as wide and smoothly-paved sidewalks, long-timed crosswalks, and indoor walkways, encouraged active transit to services and amenities. Low-density suburban-dwelling participants often drove regularly for appointments, groceries, and socializing given lack of walkable destinations. Low-income participants were less likely to walk from home for leisure or exercise given lack of safety and nearby destinations. |
Salma (67y): I like walking, especially in the spring and the summer and autumn. It’s so good to walk and get around and go to the shops around here, nearby. I enjoy. Michael (73y): Everything’s walking distance for me. I hardly drive anymore… I’m willing to walk to [the big-box store]. In fact, I consider that a good motivation for doing my walking to stay fit… I’m so grateful for the skyway because then we can walk during the long cold months and walk a half hour every day. Maggie (69y): It’s a suburb, so it’s quite far away from things. It’s the first time I had to drive to a grocery store, you know what I mean? I was used to [living] just within a mile you had grocery stores, doctors, and everything. Here … you just have to be able to drive. Thelma (66y): That's something, as I age, I'm not thrilled with. That there aren't a lot of places I can walk to. Harry (75y): [Services] are close enough to be convenient in the car, but it would be nice to be able to walk to the grocery store or walk to a coffee shop or a bar or something. I sort of miss that. That's the disadvantage of living in a suburb, you know. |