Table 1. ACT intervention: contents per session.
| First session | Introducing the members to the therapist and each other, describing group rules, familiarizing with and describing the treatment approach in general. |
| Homework: Listing 5 examples of the most important problems that patients are faced with in their lives. | |
| Second session | Assessment of prior session assignment, assessment of patients’ problems from ACT perspective, extraction of avoidance experience, mixing and individual values. |
| Homework: Providing a list of the advantages and disadvantages and approaches to problem control. | |
| Third session | Assessment of prior session assignment, highlighting the inefficiency of controlling negative events using metaphors and training the tendency toward negative emotions and experiences. |
| Homework: Registering situations in which the patients could eliminate ineffective control approaches. | |
| Fourth session | Assessment of prior session assignment, training distinction between evaluations and personal experiences (bad cup metaphor) and adopting a position of observing the thoughts without judgment. |
| Homework: Registering situations in which the patients could observe but did not evaluate experiences and emotions. | |
| Fifth session | Assessment of prior session assignment, communicating with the present moment and considering it as the context (chessboard metaphor) and teaching mindfulness exercises. |
| Homework: Registering situations in which the patients were able to observe thoughts using mindfulness techniques. | |
| Sixth session | Assessment of prior session assignment, identifying patients’ life values and evaluating values based on their importance. |
| Homework: Providing a list of obstacles to the realization of values. | |
| Seventh session | Assessment of prior session assignment, presenting practical solutions to eliminate the obstacles while applying metaphors and planning for commitment to pursue values. |
| Homework: Preparing a report on the steps to pursue values and contemplating the outcomes of the sessions. | |
| Eighth session | Summing up the concepts discussed during sessions, asking members to explain their achievements to the group and talking about their plans for their lives. |
ACT = acceptance and commitment therapy.