Table 3.
Change in physiological variables from pre to post-intervention (12-weeks) presented as mean ± SD (n = 10).
| Mean Change (n = 10) | Confidence interval | ||
|---|---|---|---|
| Average Systolic BP (mmHg) | −3.8 ± 8.0 | (−13.0,5.5) | |
| Average Diastolic BP (mmHg) | −1.4 ± 4.6 | (−6.8,3.9) | |
| Body Fat% | |||
| BIS (%) | 0.5 ± 1.0 | (−0.8,1.7) | |
| Ultrasound (%) | 0.3 ± 0.8 | (−0.7,1.3) | |
| Abdominal Fat (cm) | −3.4 ± 14.4 | (−20.0,13.2) | |
| VO2peak (ml·kg·min−1) | 4.8 ± 3.8* | (0.3,9.2) | |
| Total Cholesterol (mg/dL) | 4.1 ± 10.8 | (−8.2,16.4) | |
| Triglycerides (mg/dL) | −5.2 ± 29.6 | (−38.6,28.2) | |
| HDL (mg/dL) | 1.4 ± 3.6 | (−2.7,5.5) | |
| LDL (mg/dL) | 3.7 ± 15.6 | (−14.0,21.4) | |
| Glucose (mg/dL) | −8.0 ± 23.4 | (−34.4,18.4) | |
| Insulin (IU/L) | 0.6 ± 10.0 | (−12.2,11.0) | |
| Hemoglobin A1c (mg/dL) | 5.4 ± 10.2 | (−16.9,6.2) |
*
indicates significant change.