Table 1. Participant characteristics and questionnaire responses on Day-0.

Characteristic	Mean ± SD or Median (IQR)
Age	22.5 (3) years
BMI	22.7 ± 2.5 kg/m2
Sex	15 males: 13 females
Sleep	8 (1) hours
PCS	14.6 ± 7.0
PANAS-Neg	12 (1)
PANAS-Pos	31 (7.5)
PSQI	4 (2.25)
IPAQ	2453 ± 1528 MET-min/week

BMI, body mass index; PANAS; Positive and Negative Affective Schedule (Pos = Positive subscale, Neg = Negative subscale); PSQI, Pittsburgh Sleep Quality Index; IPAQ, International Physical Activity Questionnaire; MET-min/week, metabolic equivalent task minutes per week.