1.1 Goal setting (behavior)
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✓
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✓
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✓
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✓
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4 |
1.2 Problem solving
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✓
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✓
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✓
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✓
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✓
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✓
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6 |
1.3 Goal setting (outcome)
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✓
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✓
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✓
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✓
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✓
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5 |
1.5 Review behavior goal(s)
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✓
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✓
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2 |
1.7 Review outcome goal(s)
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✓
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✓
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2 |
1.9 Commitment
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✓
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1 |
2.2 Feedback on behavior
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✓
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✓
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✓
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✓
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5 |
2.3 Self-monitoring of behavior
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✓
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✓
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✓
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✓
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✓
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✓
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6 |
3.1 Social support (unspecified)
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✓
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✓
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✓
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✓
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✓
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6 |
3.2 Social support (practical)
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✓
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✓
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2 |
3.3 Social support (emotional)
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✓
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1 |
4.1 Instruction on how to perform the behavior
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7 |
5.1 Information about health consequences
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✓
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✓
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✓
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4 |
5.3 Information about social and environmental consequences
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✓
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✓
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4 |
6.1 Demonstration of the behavior
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6.2 Social comparison
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✓
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3 |
6.3 Information about others′ approval
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✓
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2 |
7.1 Prompts/cues
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1 |
8.1 Behavioral practice/rehearsal
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2 |
8.6 Generalisation of target behavior
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1 |
8.7 Graded tasks
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5 |
9.1 Credible source
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7 |
9.2 Pros and cons
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✓
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1 |
10.3 Non-specific reward
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2 |
12.5 Adding objects to the environment
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14.5 Rewarding completion
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1 |
15.1 Verbal persuasion about capability
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✓
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1 |
16.3 Vicarious consequences
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✓
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✓
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✓
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3 |
Total # of BCTs
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10 |
11 |
9 |
8 |
15 |
12 |
16 |
12 |
93 |