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. 2021 Aug 5;18(1):267–275. doi: 10.1007/s11332-021-00813-z

Table 4.

Main barriers and facilitators to physical activity during COVID-19 pandemic reported by 277 US adult individuals between September and October of 2020

Barriers Frequency Facilitators Frequency
1 Closed gym 100 times 1 More time 98 times
2 Lack of motivation 68 times 2 Ability to exercise at home 62 times
3 Work schedule 41 times 3 Having a buddy to be active outdoors 26 times
4 Lack of equipment at home 34 times