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. Author manuscript; available in PMC: 2021 Aug 9.
Published in final edited form as: Circulation. 2019 Mar 17;140(11):e563–e595. doi: 10.1161/CIR.0000000000000677

Figure 1. Hours Per Day Spent in Various States of Activity.

Figure 1.

U.S. adults spend >7 h/d on average in sedentary activities. Replacing sedentary time with other physical activity involves increasing either moderate- to vigorous-intensity physical activity or light-intensity physical activity.

Data modified from Young et al. (S3.2–12).