Table 4.
Mean value and significance of polysomnographic parameters, psychological wellbeing parameters, CD3 count, CD4 count and CD8 count in group (A) and group (B) at the end of the study
| Mean + SD | t-value | Significance | ||
| Group (A) | Group (B) | |||
|
Total sleep duration (min) |
342.54 ± 25.92* | 314.28 ± 27.11 | 8.54 | P>0.05 |
|
Sleep efficiency (%) |
80.61 ± 9.38* | 68.75± 7.13 | 6.26 | P <0.05 |
|
Sleep onset latency (min) |
14.87 ± 3.63* | 10.98 ± 3.12 | 5.47 | P <0.05 |
|
Awake time after sleep onset (min) |
64.25 ± 6.42* | 83.76 ± 9.81 | 6.15 | P <0.05 |
|
REM sleep latency (min) |
69.32 ± 7.11* | 92.48 ± 10.16 | 7.74 | P <0.05 |
| Self-esteem (RSES) | 28.26 ± 3.43* | 23.26 ± 3.28 | 5.21 | P <0.05 |
| Depression (BDI) | 5.17 ± 1.22* | 8.22 ± 1.93 | 4.63 | P <0.05 |
|
Total mood disturbance (POMS) |
19.78 ± 2.89* | 26.43± 3.75 | 4.82 | P <0.05 |
| CD3 count (109/L) | 1.31 ± 0.83* | 1.92 ± 0.97 | 3.61 | P <0.05 |
| CD4 count (109/L) | 1.29 ± 0.74* | 1.52 ± 0.86 | 3.57 | P <0.05 |
| CD8 count (109/L) | 0.63 ± 0.18* | 0.94 ± 0.35 | 3.46 | P <0.05 |
REM: rapid eye movements; RSES: Rosenberg Self-Esteem Scale; BDI: Beck Depression Inventory; POMS: Profile of Mood States
*
indicates a significant difference between the two groups, P < 0.05.