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. 2021 Feb 7;60(6):2979–2997. doi: 10.1007/s00394-021-02486-3

Table 3.

Multivariate adjusted daily intakes of macro- and micro-nutrients and percentage of men and women aged 19–64 y below the Lower recommended Nutrient Intakes (LRNI) across red meat (RM) tertiles

Participants (n) Tertiles of red meat (RM) consumption, g/d
Men Women
T1 T2 T3 ANCOVA T1 T2 T3 ANCOVA
(0–13) (14–60) (61–224) P value1 (0–8) (9–35) (36–233) P value1
265 266 270 319 320 318
Total energy (MJ) 8.4 (8.1, 8.7)a 9.0 (8.7, 9.3)b 9.5 (9.2, 9.8)b 0.0001 6.3 (6.1, 6.5)a 6.7 (6.5, 6.9)b 7.0 (6.8, 7.2)c 0.0001
Protein (g) 81 (78, 84)a 83 (80, 86)a 94 (91, 97)b 0.0001 60 (59, 62)a 64 (63, 65)b 71 (70, 73)c 0.0001
Fat (g) 78 (76, 80)a 79 (77, 81)a 79 (77, 81)a 0.55 58 (57, 59)a 59 (58, 61)a 60 (59, 61)a 0.085
 % food energy 34 (34, 35)a 35 (34, 36)a 36 (35, 36)a 0.039 33 (33, 34)a 34 (34, 35)b 35 (34, 35)b 0.022
SFA (g) 28 (27, 29)a 29 (29, 30)b 29 (28, 30)ab 0.044 21 (20, 21)a 22 (21, 23)b 22 (21, 22)b 0.011
 % food energy 12 (12, 12)a 13 (13, 13)b 13 (13, 13)b 0.002 12 (12, 12)a 13 (12, 13)b 13 (12, 13)b 0.004
Cis MUFA (g) 28 (28, 29)a 29 (28, 30)a 29 (29, 30)a 0.28 21 (20, 21)a 21 (21, 22)ab 22 (21, 22)b 0.016
 % food energy 13 (12, 13)a 13 (12, 13)ab 13 (13, 13)b 0.019 12 (12, 12)a 12 (12, 12)a 13 (12, 13)b 0.003
Cis n-6 FAs (g) 12 (12, 13)a 11 (11, 12)b 11 (11, 12)b 0.002 8.9 (8.5, 9.2)a 8.6 (8.3, 9)a 8.6 (8.3, 9.0)a 0.6
 % food energy 5.5 (5.3, 5.7)a 5.0 (4.8, 5.2)b 5.1 (4.9, 5.3)b 0.001 5.1 (4.9, 5.3)a 5.0 (4.8, 5.2)a 5.0 (4.9, 5.2)a 0.74
Cis n-3 FAs (g) 2.3 (2.1, 2.4)a 2.1 (2.0, 2.3)a 2.2 (2.1, 2.3)a 0.40 2.0 (1.9, 2.1)a 1.8 (1.7, 1.9)b 1.6 (1.6, 1.7)c 0.0001
 % food energy 1.0 (0.97, 1.1)a 0.94 (0.89, 0.99)b 1.0 (0.95, 1.1)a 0.062 1.1 (1.1, 1.2)a 1.0 (0.98, 1.1)b 0.97 (0.92, 1.0)b 0.0001
Trans fatty acids (g) 1.3 (1.2, 1.4)a 1.5 (1.4, 1.6)b 1.6 (1.5, 1.7)b 0.0001 1.0 (0.95, 1.1)a 1.1 (1.0, 1.2)b 1.2 (1.2, 1.3)c 0.0001
 % food energy 0.58 (0.54, 0.61)a 0.67 (0.63, 0.70)b 0.72 (0.68, 0.75)b 0.0001 0.59 (0.55, 0.62)a 0.64 (0.61, 0.67)a 0.70 (0.68, 0.73)b 0.0001
Carbohydrate (g) 260 (255, 264)a 260 (255, 264)a 238 (234, 243)b 0.0001 204 (201, 207)a 196 (193, 199)b 187 (184, 190)c 0.0001
 % food energy 49 (48, 50)a 48 (48, 49)a 45 (44, 46)b 0.0001 51 (50, 51)a 48 (48, 49)b 46 (45, 47)c 0.0001
Total sugars (g) 110 (106, 114)a 109 (105, 113)a 96 (92, 100)b 0.0001 84 (81, 87)a 86 (83, 89)a 77 (74, 80)b 0.0001
 % food energy 21 (20, 21)a 20 (19, 21)a 18 (17, 19)b 0.0001 21 (20, 22)a 21 (20, 22)a 19 (18, 20)b 0.0001
Englyst fibre (g) 15 (15, 16)a 15 (14, 15)a 14 (14, 15)a 0.1 14 (13, 14)a 13 (12, 13)b 12 (12, 12)c 0.0001
Vitamin A (µg)2 902 (789, 1015)a 1049 (936, 1162)a 881 (771, 992)a 0.078 1003 (893, 1114)a 955 (848, 1063)a 941 (838, 1044)a 0.71
 % below LRNI 12 9 10 7 7 5
Thiamin (mg) 1.6 (1.5, 1.6)a 1.6 (1.5, 1.6)a 1.7 (1.6, 1.7)b 0.098 1.2 (1.2, 1.3)a 1.3 (1.2, 1.3)b 1.3 (1.3, 1.4)b 0.007
 % below LRNI 0 0 0 0 0 0
Riboflavin (mg) 1.8 (1.7, 1.8)a 1.7 (1.7, 1.8)a 1.7 (1.6, 1.8)a 0.68 1.4 (1.3, 1.4)a 1.4 (1.3, 1.4)a 1.3 (1.3, 1.4)b 0.71
 % below LRNI 6 4 2 13 13 9
Niacin eqv (mg) 42 (40, 43)a 41 (39, 42)a 46 (44, 48)b 0.0001 30 (29, 31)a 31 (31, 32)a 33 (32, 34)b 0.0001
 % below LRNI 0 0 0 0 0 0
Vitamin B6 (mg) 2.5 (2.4, 2.6)a 2.5 (2.4, 2.6)a 2.7 (2.6, 2.8)a 0.019 1.8 (1.7, 1.9)a 1.9 (1.8, 1.9)ab 2.0 (1.9, 2.0)b 0.04
 % below LRNI 4 3 1 17 9 5
Vitamin B12 (µg) 5.0 (4.6, 5.5)a 5.8 (5.3, 6.3)b 6.2 (5.8, 6.7)b 0.002 4.4 (4.1, 4.7)a 4.6 (4.3, 4.9)a 4.6 (4.3, 4.9)a 0.49
 % below LRNI 2 0 0 4 1 0
Folate (µg) 295 (283, 307)a 284 (272, 297)a 285 (273, 297)a 0.39 243 (235, 252)a 226 (218, 234)b 219 (212, 227)b 0.0001
 % below LRNI 2 0 1 7 4 2
Vitamin C (mg) 86 (79, 93)a 86 (79, 94)a 78 (71, 86)a 0.22 84 (77, 90)a 85 (79, 91)a 78 (72, 84)a 0.18
 % below LRNI 3 0 0 1 1 1
Sodium (mg) 2614 (2532, 2697)a 2671 (2589, 2754)a 2557 (2476, 2638)a 0.15 1994 (1936, 2052)a 2046 (1990, 2103)a 1961 (1907, 2015)a 0.098
 % below LRNI 1 0 0 2 1 0
Potassium (mg) 2985 (2912, 3058)a 3025 (2952, 3098)a 3081 (3009, 3153)a 0.19 2516 (2460, 2572)a 2468 (2413, 2523)a 2542 (2489, 2594)a 0.16
 % below LRNI 13 13 6 30 27 14
Calcium (mg) 915 (885, 945)a 910 (880, 940)a 841 (811, 870)b 0.001 737 (715, 760)a 715 (694, 737)a 679 (658, 699)b 0.001
 % below LRNI 5 5 5 8 10 8
Magnesium (mg) 288 (281, 295)a 277 (270, 284)a 282 (275, 289)a 0.11 232 (227, 237)a 221 (217, 226)b 218 (213, 222)b 0.0001
 % below LRNI 17 17 11 15 15 9
Iron (mg) 11 (11, 12)a 12 (11, 12)a 12 (12, 13)b 0.005 9.6 (9.3, 9.8)ab 9.4 (9.1, 9.6)a 9.8 (9.5, 10.0)b 0.070
 % below LRNI 4 0 0 33 29 17
Haem iron (mg) 0.52 (0.46, 0.57)a 0.78 (0.72, 0.83)a 1.1 (1.1, 1.2)a 0.0001 0.35 (0.32, 0.39)a 0.57 (0.53, 0.60)b 0.82 (0.79, 0.86)c 0.0001
Non-haem iron (mg) 11 (11, 11)a 11 (11, 11)a 11 (11, 12)a 0.58 9.2 (9.0, 9.4)a 8.8 (8.6, 9.0)b 8.9 (8.7, 9.1)b 0.059
Zinc (mg) 8.3 (8.1, 8.6)a 9.4 (9.1, 9.7)b 11 (11, 12)c 0.0001 6.4 (6.3, 6.6)a 7.3 (7.1, 7.5)b 8.8 (8.7, 9.0)c 0.0001
 % below LRNI 19 5 0 12 3 0
Iodine (µg) 189 (181, 197)a 179 (171, 187)ab 173 (165, 181)b 0.02 140 (135, 146)a 138 (132, 143)a 132 (127, 137)a 0.082
 % below LRNI 6 6 3 12 10 9
Selenium (µg) 54 (51, 56)ab 52 (49, 54)a 57 (54, 59)b 0.033 43 (42, 45)a 44 (42, 46)a 43 (41, 44)a 0.70
 % below LRNI 35 27 16 57 52 50

Values are multivariate adjusted means (95% CIs) or percentages unless otherwise stated

1Significant differences between red meat (RM) tertiles were determined by ANCOVA controlling for age, energy intake, socioeconomic classification (SEC) and number of daily cigarettes. Tertiles that do not share a superscripts letter were significantly different at P<0.05  based on Bonferroni post hoc pairwise comparisons

2Retinol equivalents