TABLE 1.

Distribution of the number of participants by practice and by questionnaire in both phases of the study.

	Group	Gender	BDI T1	BDI T2	RISC T1	RISC T2
N	PA	Female	100	51	100	51
		Male	47	19	47	19
	Mind	Female	38	9	38	9
		Male	10	6	10	6

PA, Physical Activity; Mind, Mindfulness; BDI T1, Beck’s Depression Inventory at time 1; BDI T2, Beck’s Depression Inventory at time 2; RISC T1, Connor and Davidson Resilience Scale at time 1; RISC T2, Connor and Davidson Resilience Scale at time 2.