Table 3.
Life Expectancies in Years (95% CIs) | ||
---|---|---|
For a 70 y Old | For a 80 y Old | |
Male, PA (0 min) | 9.82 (8.40, 11.24) | 6.50 (5.56, 7.44) |
Male, PA (150 min) | 13.88 (12.45, 15.31) | 9.23 (8.29, 10.18) |
Male, PA (300 min) | 15.19 (13.74, 16.64) | 10.31 (9.34, 11.28) |
Female, PA (0 min) | 12.66 (10.95, 14.38) | 9.07 (7.79, 10.36) |
Female, PA (150 min) | 16.63 (14.92, 18.34) | 11.46 (10.17, 12.75) |
Female, PA (300 min) | 18.09 (16.36, 19.81) | 12.59 (11.27, 13.91) |
Note: PA = physical activity; PA (0 minutes) = approximately 0 min of moderate PA per week; PA (150 min) = approximately 150 min of moderate PA per week; PA (300 min) = approximately 300 min of moderate PA per week. Estimates are based on meta-analysis of results from 14 longitudinal studies of aging.