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. 2021 Apr 27;51(9):1949–1966. doi: 10.1007/s40279-021-01473-2

Table 2.

Summary of findings for glucose, insulin and glucagon outcomes.

Acute continuous aerobic exercise compared with resting conditions in healthy adults
Patient or population: healthy adults
Setting: laboratory environment
Intervention: acute continuous aerobic exercise
Comparison: rest
Outcomes Relative effect (95% CI) Number of participants
(studies)
Quality of the evidence
(GRADE)
Comments
Glucose (mmol/L)

MD

0.05 mmol/L lower with exercise

(0.22 lower to 0.13 higher)

391 participants

(45 studies)

 ⊕  ⊕  ⊕  ⊝ 

Moderatea

Glucose concentrations moderated by metabolic state, exercise mode, exercise duration and maximal aerobic capacity
Insulin (pmol/L)

MD

18.07 pmol/L lower with exercise

(5.66 lower to 30.47 lower)

377 participants

(38 studies)

 ⊕  ⊕  ⊕  ⊝ 

Moderateb

Insulin concentrations moderated by metabolic state
Glucagon (ng/L)

MD

24.60 ng/L higher with exercise

(16.25 higher to 32.95 higher)

47 participants

(5 studies)

 ⊕  ⊕  ⊕  ⊝ 

Moderatec

CI confidence interval, MD mean difference

GRADE Working Group grades of evidence: High quality: we are very confident that the true effect lies close to that of the estimate of the effect. Moderate quality: we are moderately confident in the effect estimate: the true effect is likely to be close to the estimate of the effect, but there is a possibility that it is substantially different. Low quality: our confidence in the effect estimate is limited: the true effect may be substantially different from the estimate of the effect. Very low quality: we have very little confidence in the effect estimate: the true effect is likely to be substantially different from the estimate of effect

aThere was considerable heterogeneity (I2 = 91.08%) that could not be explained by sub-group analyses or meta-regression

bThere was considerable heterogeneity (I2 = 95.39%) that could not be explained by sub-group analyses or meta-regression

cThere was considerable heterogeneity (I2 = 79.36%) that could not be explained by sub-group analyses or meta-regression