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Overview of reviews on the effect of exercise training on lean mass loss in adults with overweight or obesity
Abbreviations: AET, aerobic training; EE, energy expenditure; HIIT, high‐intensity interval training; MICT, moderate‐intensity continuous training; NR, not reported; RES, resistance training; WL diet, weight‐loss diet.
P < 0.05;
P < 0.01;
P < 0.001.
