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. 2021 Jul 2;10(16):5456–5465. doi: 10.1002/cam4.4098

TABLE 2.

Health‐related quality of life outcomes

Outcome Week Yoga arm WLC arm

Differences in change from baseline (Yoga ‐ WLC),

Mean (95% CI)

p‐value Diffs
n Mean (95% CI) Change from Baseline, Mean (95% CI) n Mean (95% CI) Change from Baseline, Mean (95% CI)
HADS Anxiety 0 21 7.19 (5.77, 8.61) 20 7.19 (5.77, 8.61)
4 13 6.47 (4.75, 8.18) −0.72 (−1.96, 0.51) 15 6.21 (4.54, 7.87) −0.98 (−2.14, 0.18)* 0.26 (−1.41, 1.93) 0.759
8 16 5.58 (3.92, 7.24) −1.61 (−2.75, −0.46) 19 6.87 (5.27, 8.48) −0.32 (−1.38, 0.75) −1.29 (−2.83, 0.25)* 0.099
12 16 5.77 (4.11, 7.43) −1.42 (−2.57, −0.28) 19 7.65 (6.05, 9.26) 0.46 (−0.60, 1.53) −1.88 (−3.42, −0.34) 0.017
HADS Depression 0 21 4.39 (3.29, 5.50) 20 4.39 (3.29, 5.50)
4 13 3.64 (2.26, 5.02) −0.75 (−1.82, 0.31) 15 3.98 (2.64, 5.31) −0.41 (−1.42, 0.59) −0.34 (−1.77, 1.10) 0.643
8 16 3.63 (2.31, 4.96) −0.76 (−1.75, 0.23) 19 4.23 (2.95, 5.51) −0.16 (−1.08, 0.76) −0.60 (−1.92, 0.73) 0.373
12 16 3.88 (2.56, 5.21) −0.51 (−1.50, 0.48) 19 4.76 (3.48, 6.04) 0.37 (−0.55, 1.29) −0.87 (−2.20, 0.45) 0.194
ISI Total 0 21 10.90 (9.13, 12.68) 20 10.90 (9.13, 12.68)
4 13 9.39 (7.11, 11.67) −1.51 (−3.35, 0.32) 15 11.13 (8.93, 13.32) 0.22 (−1.50, 1.95) −1.74 (−4.21, 0.74) 0.167
8 16 10.30 (8.12, 12.49) −0.60 (−2.30, 1.11) 19 11.51 (9.42, 13.61) 0.61 (−0.98, 2.20) −1.21 (−3.48, 1.07) 0.295
12 16 10.12 (7.94, 12.30) −0.78 (−2.49, 0.92) 19 11.17 (9.07, 13.26) 0.26 (−1.32, 1.85) −1.05 (−3.32, 1.23) 0.363
BFI Composite 0 20 4.69 (3.90, 5.49) 19 4.69 (3.90, 5.49)
4 13 5.09 (3.96, 6.22) 0.40 (−0.66, 1.45) 15 3.86 (2.79, 4.93) −0.84 (−1.82, 0.15)* 1.24 (−0.15, 2.62)* 0.081
8 16 4.54 (3.49, 5.60) −0.15 (−1.11, 0.81) 19 3.72 (2.72, 4.72) −0.97 (−1.88, −0.07) 0.82 (−0.44, 2.08) 0.199
12 16 3.94 (2.88, 4.99) −0.76 (−1.72, 0.21) 19 4.28 (3.28, 5.28) −0.41 (−1.32, 0.49) −0.34 (−1.60, 0.92) 0.591

Abbreviations: BFI, Brief Fatigue Inventory; CI, confidence interval; HADS, Hospital Anxiety and Depression Scale; ISI, Insomnia Severity Scale; WLC, Wait‐list control.

*

p < 0.1;

p < 0.05;

p < 0.01;

***

p < 0.001