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Participants’ characteristics and general sleep measures.
| Athlete characteristic | |
| Age (years) | 21.7 (2.2) |
| Sex (n,% female) | 8 (53%) |
| Sleep questionnaires | |
| PSQI (A.U) | 5.7 (2.4) |
| Chronotype | |
| Morning types (%) | 10 (67) |
| Intermediate types (%) | 4 (27) |
| Evening types (%) | 1 (6) |
Data are reported as mean (SD). PSQI, The Pittsburgh Sleep Quality Index.
