Table 2.
Executive functioning, mood, motivation, and task self-efficacy scores by group.
| Sedentary control | Physical activity break | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Pre | Post | Pre | Post | F | p | ||||||
| M | SD | M | SD | M | SD | M | SD | ||||
| Stroop task | 297.45 | (54.25) | 326.88 | (65.15) | 299.04 | (54.27) | 362.33 | (61.00) | 25.19a | <0.001 | 0.19 |
| TMT | 128.70 | (42.09) | 126.89 | (44.07) | 125.53 | (37.46) | 115.21 | (31.45) | 1.22a | 0.27 | 0.01 |
| FMS test | 22.57 | (2.43) | 22.58 | (2.05) | 21.96 | (2.23) | 23.04 | (2.48) | 6.42a | 0.01 | 0.06 |
| EF composite score | 0.99 | (2.45) | −0.42 | (2.30) | −0.13 | (2.23) | 0.57 | (2.21) | 16.24a | <0.001 | 0.13 |
| Mood | 3.64 | (0.57) | 3.46 | (0.66) | 3.37 | (0.60) | 3.92 | (0.71) | 42.19a | <0.001 | 0.28 |
| Motivation | 5.72 | (0.92) | 5.77 | (0.96) | 5.61 | (0.99) | 5.86 | (0.98) | 5.61a | 0.02 | 0.05 |
| Self-efficacy | – | – | 5.70 | (1.82) | – | – | 7.20 | (1.87) | 15.76b | <0.001 | 0.08 |
M, mean; SD, standard deviation; TMT, trail making test; FMS, forward memory span; EF, executive functioning; , partial eta squared.
F-values represent the time by activity type interaction from the 2 × 3 repeated measures ANOVAs.
F-value represents the main effect for activity type from the 2 × 3 univariate ANOVA.