Table 2.
Mean and standard deviation of the variables obtained during the pace training at an intensity corresponding to the intensity of the heart rate deflection point (HRDP) (n = 12).
| HRDP (CI) | HRROUND1 (CI) | HRROUND2 (CI) | HRROUND3 (CI) |
|---|---|---|---|
| 179 ± 8 bpm (174 – 185) | 167 ± 10 bpma (160 – 173) | 178 ± 11 bpmb (171 – 184) | 179 ± 10 bpmb (173 – 186) |
HR, heart rate; internal load value for rounds 1, 2, and 3 in comparison with the HRDP obtained for the pace identified during the PSTT.
a
Different to HRDP.
b
Different to round 1.
CI, confidence interval.