Table 1.
Descriptive characteristics of the participants at baseline.
Variable | CON group (n = 9) | EXP group (n = 14) |
---|---|---|
Age (yr) | 48.3 ± 6.1 | 45.4 ± 7.2 |
Height (cm) | 161.4 ± 7.0 | 161.7 ± 7.6 |
Weight (kg) | 61.1 ± 13.1 | 57.8 ± 12.7 |
Body mass index (kg.m−2) | 23.3 ± 4.1 | 21.9 ± 4.0 |
Fat mass (kg) | 19.2 ± 9.6 | 15.4 ± 8.7 |
Fat-free mass (kg) | 41.9 ± 4.7 | 42.4 ± 5.0 |
Values are means ± sd. n, number of participants. There were no significant differences between groups.