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. Author manuscript; available in PMC: 2021 Aug 19.
Published in final edited form as: Psychol Sport Exerc. 2019 Jun 25;45:101557. doi: 10.1016/j.psychsport.2019.101557

Table 2.

Means and Standard Deviations for TTM Construct Change Variables between Time Points

Model Variable Scales and Subscales Baseline to 6
Months
(n=689)
6 to 12
Months
(n=516)
12 to 18
Months
(n=454)
18 to 24
Months
(n=427)
Mean SD Mean SD Mean SD Mean SD
Stages of Change 0.10 1.27 0.03 1.29 0.02 1.17 0.08 1.13
Barrier Self-Efficacya −0.12 5.13 0.12 4.61 0.49 4.64 −0.12 4.78
Temptationsb
Affect −2.64 34.77 0.70 32.33 −6.15 27.90 −1.37 25.06
Competing Demands 0.46 37.16 5.34 34.82 −3.40 30.16 −1.07 28.97
Decisional Balancea
Pros −0.55 4.16 −0.35 3.97 −0.23 3.96 0.60 3.86
Cons 0.00 3.51 0.04 3.17 −0.65 3.22 0.09 3.28
Processes of Changea
SRF −1.25 5.76 −0.16 4.92 −0.30 4.89 0.68 5.24
DE −0.50 4.48 −0.31 3.89 −0.16 3.50 0.26 3.40
CC −0.31 3.03 −0.04 2.66 −0.05 2.78 0.28 2.65
HR −0.47 3.21 −0.05 2.92 −0.18 2.58 0.35 2.75
CR −0.65 2.72 −0.10 2.25 0.05 2.17 0.12 2.39

CC = Counter Conditioning, CD = Competing Demands, CR = Consciousness Raising, DE= Dramatic relief/Environmental reevaluation, HR = Helping Relationships, SRF = Self-revaluation/Reinforcement management/Self-liberation

a

A scale of 1-5 was used.

b

A scale of 0-100 was used.