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. 2021 Aug 19;11:16842. doi: 10.1038/s41598-021-96403-7

Table 1.

Characteristics of included studies (n = 17).

Year, title Participants Age Duration Intervention Comparator Assessment Outcomes Follow-up Financial support
Chok, 1999

Sex Male and Female

Classification Subacute

Radiation With or without

Exercise

Mean: 37.5

SD: 9.7

Control

Mean:34.2

SD: 8.1

6 weeks (3 times a week)

Exercise (n = 30)

4 Levels of shoulder lift exercises (30–45 min)

No intervention (n = 24)

Postural and back care advice and the back-care booklet

Sorensen test (s)  ↔ Endurance of trunk extensors No No information available
Mannion, 2001*

Sex Male and Female

Classification Chronic

Radiation Without

Age

Mean: 45.0

SD: 10.0

12 weeks (2 times a week)

Training devices (n = 41)

3 planes Submaximal isoinertial—25 repetitions/session on each device—1 h

Physiotherapy + home exercises (n = 46) Isometric and therabands—30 min

Aerobic/stretching (n = 45)—1 h

Sorensen test (s)

Electromyogram (Hz)

↑ Isometric strength < devices group

↑ Activation of the erector spinae extension

↑ Endurance

No No information available
Rittweger, 2002

Sex Male and Female

Classification Chronic

Radiation Without

Isodynamic

Mean: 49.8

SD: 6.6

Vibration

Mean: 54.1

SD: 3.4

12 weeks (1 or 2 times a week)

Isodynamic lumbar extension exercise (n = 25)

Resistance exercise of the abdominal and thigh muscles

Whole-body vibration exercise (n = 25)

A platform that oscillates between the subject’s feet

LE Mark1 Lumbar extension machine (Nm/kg) ↑Lumbar extension torque < Isodynamic lumbar extension exercise group 6 months No information available
Maul, 2005

Sex Male and Female

Classification Chronic

Radiation Without

Exercise

Mean: 38

SD: 8

Comparison

Mean: 39

SD: 10

Exercise: 12 weeks (2 times a week)

Comparison: 3 sessions

Exercise group strengthening exercises + back school (n = 74)

Static and dynamic exercises with small weights, machines

Comparison

Low Back School (n = 74)

Informational classes

Sorensen test (modified) (s)

Isokinetic dynamometer

(Nm)

Both groups < in the exercise group: ↑ Muscular endurance

↑Isokinetic strength

1 year and 10 years No information available
Harts, 2008*

Sex Male

Classification Chronic

Radiation With or without

HIT

Mean: 44

SD: 10

LIT

Mean: 42

SD: 10

Control

Mean: 41

SD: 9

8 weeks (1 to 2 times a week)

High-intensity training- HIT

(n = 20)

1 Progressive resistance exercise program for the isolated lumbar extensor muscles

Low-intensity training (n = 19)

One non-progressive, low-intensity resistance

No intervention Control (n = 21)

Waiting list

Modified lower back machine (Nm)

↑Isometric back strength

 ↔ Between HIT and LIT

24 weeks No information available
Kell, 2009*

Sex Nod reported

Classification Chronic

Radiation Without

Resistance Mean: 40.1

SD: 8.7

Aerobic

Mean: 36.7

SD: 8.9

Control

Mean: 35.3

SD: 7.3

16 weeks (3 times a week)

Resistance exercises (n = 9)

12 Upper-and lower-body RT exercises that consisted of free weights, machines, and body weight

Aerobic training (n = 9) elliptical and treadmill

No intervention control (n = 9)

Sorensen test

10RM testing

Resistance group: ↑Musculoskeletal fitness No Yes
Macedo, 2010

Sex Female

Classification Chronic

Radiation Without

Isostretching. group

Mean: 21.11

SD: 2.02

Control

Mean: 20.6

SD: 0.81

20 sessions (3 times a week)

Isostretching (n = 9)

9 Isometric contractions of glutes, quadriceps, abdominals, and pelvic floor

No intervention control (n = 6) Test of maximum repetition in one minute (RM) Isostretching: ↑ Muscular resistance abdominals, gluteus maximus, and trunk extensors No No information available
Bronfort, 2011

Sex Male and Female

Classification Subacute

Radiation with or without

Supervised Mean:44.5

SD: 11.8

Home Mean: 45.6

SD: 10.3

Chiropractic Mean: 45.2

SD: 10.8

12 weeks

(2 times a week)

Supervised Exercise Therapy (n = 100)

Seven exercises focused on the low back and abdominal musculature + core strengthening

Home exercise

(n = 101) Three strengthening + advice and stretching

Chiropractic Spinal Manipulation (n = 100) low back and sacroiliac

Sorensen test

Lumbar dynamic motion (Orthopedic Systems)

Supervised > Chiropractic and Home exercise: ↑ Muscle endurance

↑ Strength

52 weeks No information available
Smith, 2011

Sex Not reported

Classification Chronic

Radiation Without

Age

Mean: 42.93

SD: 10.80

12 weeks

(1 time a week)

Lumbar extension training with pelvic stabilization (STAB) (n = 15)

Lumbar extension training without stabilization

(n = 15)

No intervention

(n = 12)

Lumbar Extension Machine (Nm) STAB group: ↑ Lumbar strength at all joint angles No No information available
França, 2012

Sex Not reported

Classification Chronic

Radiation Not reported

Stretching Mean: 41.53

SD: 4.41

Seg. Stab.

Mean: 42.07

SD: 8.15

Six weeks

(2 times a week)

Stretching

(n = 15)

4 Exercises focused on stretching the erector spinae, hamstrings, and triceps surae

Segmental stabilization

(n = 15)

4 Exercises focused on the TrA and lumbar multifidus muscles

Pressure Biofeedback Unit (mmHg) Both treatments: ↑ Transversus Abdominis Activation Capacity No No information available
Bruce-Low, 2012*

Sex Not reported

Classification Chronic

Radiation Without

Age

Mean: 45.5

SD: 14.1

12 weeks (2 or 1 time a week)

Exercise (n = 20)

(twice a week)

1 Lumbar extension machine

8–12 rep—80% of the maximum TFT

Exercise (once a week) (n = 31)

1 Lumbar extension machine

No intervention

(n = 21)

Lumbar extension machine (Dynamometer) (Nm)

Both training: ↑ Maximal strength

↑ Range of motion and

No No information available
Alp, 2014

Sex Female

Classification Chronic

Radiation Without

Core exercise

Mean: 48

SD: 33.74

Home-based

Mean: 51

SD: 48.73

6 weeks (3 times a week)

Core stabilization exercise (n = 24)

4 Stretching, stabilization exercises for the multifidus/

transversus abdominis muscles

Home-based exercise (n = 24)

2 Lumbar isometric and lumbar flexion–extension exercises 20 rep

Sorensen test (s)

Kraus-Weber test (sec)

Both treatments: ↑ Endurance abdominal muscles and dorsal extensors No No financial support
You, 2015

Sex Not reported

Classification Chronic

Radiation Without

Training

Mean: 27.6

SD: 5.6

Control

Mean: 27.6

SD: 6.7

6 weeks (2 times a week)

Training group: Exercise

(n = 7)

6 Stabilization exercise using a S.E.T system

No intervention (n = 5) Muscular strength dynamometer (kg-m / BW)

Training group: ↑Muscular strength

↑Endurance

No Yes
Lomond, 2015

Sex Male and female

Classification Chronic

Radiation Without

Stabilization

Mean: 43.1

SD: 11.9

Control

Mean: 41.6

SD: 10.9

7 weeks

Trunk stabilization (n = 12)

Motor control, strengthening, submaximal efforts STB and an education booklet

Movement system impairment (n = 21)

Education booklet

Electromyogram (Hz) APA characteristics (i.e., force application or EMG amplitude) 12 months Yes
Knox, 2017

Sex Male and female

Classification Chronic

Radiation Without

Exercise

Mean: 33.9

SD: 1.9

Control

Mean: 34.6

SD: 2.2

8 weeks (3 times a week)

Exercise

(n = 12)

Pilates, 3 exercise sessions

No intervention control

(n = 12)

Electromyogram (Hz)

↑ Ipsilateral transverse abdominis/internal oblique

↑Control of rotational torques

No No information available
Cortell-Tormo, 2018*

Sex Female

Classification Chronic

Radiation Without

Exercise

Mean: 35.6

SD: 7.9

Control

Mean:35.6

SD: 9.7

12 weeks (2 times a week)

Exercise (n = 11)

18 Upper and lower body resistance training exercise—free weights, gym and body weight

No intervention control

(n = 8)

Balance (trials to 60 s);

Curl-up (rep); Squat (rep); Static back (s);

Side bridge(s)

↑ Physical function

↑ Balance

↑ Squat

↑ Static back

↑ Side Bridge

No Yes
Bello, 2018*

Sex Male and Female

Classification Chronic

Radiation Without

Stab. group

Mean:42.2

SD: 12.91

Treadmill Mean: 46.6

SD: 11.6

8 weeks (3 times a week)

Stabilization exercises (n = 25)

4 exercises—McGil protocol

Treadmill walking exercise (n = 25)

Modified Bruce protocol

Electromyogram (Hz) ↑ Multifidus muscle activation < Stabilization exercises No No information available

HIT high-intensity training, LIT low-intensity training, TrA transversus abdominis.

*Studies included in the meta-analysis.

 ↔ No significant difference, ↑ Significant Increase, ↓ Significant Decrease, < Significantly more.