Table 1.
Characteristics of included studies (n = 17).
| Year, title | Participants | Age | Duration | Intervention | Comparator | Assessment | Outcomes | Follow-up | Financial support |
|---|---|---|---|---|---|---|---|---|---|
| Chok, 1999 |
Sex Male and Female Classification Subacute Radiation With or without |
Exercise Mean: 37.5 SD: 9.7 Control Mean:34.2 SD: 8.1 |
6 weeks (3 times a week) |
Exercise (n = 30) 4 Levels of shoulder lift exercises (30–45 min) |
No intervention (n = 24) Postural and back care advice and the back-care booklet |
Sorensen test (s) | ↔ Endurance of trunk extensors | No | No information available |
| Mannion, 2001* |
Sex Male and Female Classification Chronic Radiation Without |
Age Mean: 45.0 SD: 10.0 |
12 weeks (2 times a week) |
Training devices (n = 41) 3 planes Submaximal isoinertial—25 repetitions/session on each device—1 h |
Physiotherapy + home exercises (n = 46) Isometric and therabands—30 min Aerobic/stretching (n = 45)—1 h |
Sorensen test (s) Electromyogram (Hz) |
↑ Isometric strength < devices group ↑ Activation of the erector spinae extension ↑ Endurance |
No | No information available |
| Rittweger, 2002 |
Sex Male and Female Classification Chronic Radiation Without |
Isodynamic Mean: 49.8 SD: 6.6 Vibration Mean: 54.1 SD: 3.4 |
12 weeks (1 or 2 times a week) |
Isodynamic lumbar extension exercise (n = 25) Resistance exercise of the abdominal and thigh muscles |
Whole-body vibration exercise (n = 25) A platform that oscillates between the subject’s feet |
LE Mark1 Lumbar extension machine (Nm/kg) | ↑Lumbar extension torque < Isodynamic lumbar extension exercise group | 6 months | No information available |
| Maul, 2005 |
Sex Male and Female Classification Chronic Radiation Without |
Exercise Mean: 38 SD: 8 Comparison Mean: 39 SD: 10 |
Exercise: 12 weeks (2 times a week) Comparison: 3 sessions |
Exercise group strengthening exercises + back school (n = 74) Static and dynamic exercises with small weights, machines |
Comparison Low Back School (n = 74) Informational classes |
Sorensen test (modified) (s) Isokinetic dynamometer (Nm) |
Both groups < in the exercise group: ↑ Muscular endurance ↑Isokinetic strength |
1 year and 10 years | No information available |
| Harts, 2008* |
Sex Male Classification Chronic Radiation With or without |
HIT Mean: 44 SD: 10 LIT Mean: 42 SD: 10 Control Mean: 41 SD: 9 |
8 weeks (1 to 2 times a week) |
High-intensity training- HIT (n = 20) 1 Progressive resistance exercise program for the isolated lumbar extensor muscles |
Low-intensity training (n = 19) One non-progressive, low-intensity resistance No intervention Control (n = 21) Waiting list |
Modified lower back machine (Nm) |
↑Isometric back strength ↔ Between HIT and LIT |
24 weeks | No information available |
| Kell, 2009* |
Sex Nod reported Classification Chronic Radiation Without |
Resistance Mean: 40.1 SD: 8.7 Aerobic Mean: 36.7 SD: 8.9 Control Mean: 35.3 SD: 7.3 |
16 weeks (3 times a week) |
Resistance exercises (n = 9) 12 Upper-and lower-body RT exercises that consisted of free weights, machines, and body weight |
Aerobic training (n = 9) elliptical and treadmill No intervention control (n = 9) |
Sorensen test 10RM testing |
Resistance group: ↑Musculoskeletal fitness | No | Yes |
| Macedo, 2010 |
Sex Female Classification Chronic Radiation Without |
Isostretching. group Mean: 21.11 SD: 2.02 Control Mean: 20.6 SD: 0.81 |
20 sessions (3 times a week) |
Isostretching (n = 9) 9 Isometric contractions of glutes, quadriceps, abdominals, and pelvic floor |
No intervention control (n = 6) | Test of maximum repetition in one minute (RM) | Isostretching: ↑ Muscular resistance abdominals, gluteus maximus, and trunk extensors | No | No information available |
| Bronfort, 2011 |
Sex Male and Female Classification Subacute Radiation with or without |
Supervised Mean:44.5 SD: 11.8 Home Mean: 45.6 SD: 10.3 Chiropractic Mean: 45.2 SD: 10.8 |
12 weeks (2 times a week) |
Supervised Exercise Therapy (n = 100) Seven exercises focused on the low back and abdominal musculature + core strengthening |
Home exercise (n = 101) Three strengthening + advice and stretching Chiropractic Spinal Manipulation (n = 100) low back and sacroiliac |
Sorensen test Lumbar dynamic motion (Orthopedic Systems) |
Supervised > Chiropractic and Home exercise: ↑ Muscle endurance ↑ Strength |
52 weeks | No information available |
| Smith, 2011 |
Sex Not reported Classification Chronic Radiation Without |
Age Mean: 42.93 SD: 10.80 |
12 weeks (1 time a week) |
Lumbar extension training with pelvic stabilization (STAB) (n = 15) |
Lumbar extension training without stabilization (n = 15) No intervention (n = 12) |
Lumbar Extension Machine (Nm) | STAB group: ↑ Lumbar strength at all joint angles | No | No information available |
| França, 2012 |
Sex Not reported Classification Chronic Radiation Not reported |
Stretching Mean: 41.53 SD: 4.41 Seg. Stab. Mean: 42.07 SD: 8.15 |
Six weeks (2 times a week) |
Stretching (n = 15) 4 Exercises focused on stretching the erector spinae, hamstrings, and triceps surae |
Segmental stabilization (n = 15) 4 Exercises focused on the TrA and lumbar multifidus muscles |
Pressure Biofeedback Unit (mmHg) | Both treatments: ↑ Transversus Abdominis Activation Capacity | No | No information available |
| Bruce-Low, 2012* |
Sex Not reported Classification Chronic Radiation Without |
Age Mean: 45.5 SD: 14.1 |
12 weeks (2 or 1 time a week) |
Exercise (n = 20) (twice a week) 1 Lumbar extension machine 8–12 rep—80% of the maximum TFT |
Exercise (once a week) (n = 31) 1 Lumbar extension machine No intervention (n = 21) |
Lumbar extension machine (Dynamometer) (Nm) |
Both training: ↑ Maximal strength ↑ Range of motion and |
No | No information available |
| Alp, 2014 |
Sex Female Classification Chronic Radiation Without |
Core exercise Mean: 48 SD: 33.74 Home-based Mean: 51 SD: 48.73 |
6 weeks (3 times a week) |
Core stabilization exercise (n = 24) 4 Stretching, stabilization exercises for the multifidus/ transversus abdominis muscles |
Home-based exercise (n = 24) 2 Lumbar isometric and lumbar flexion–extension exercises 20 rep |
Sorensen test (s) Kraus-Weber test (sec) |
Both treatments: ↑ Endurance abdominal muscles and dorsal extensors | No | No financial support |
| You, 2015 |
Sex Not reported Classification Chronic Radiation Without |
Training Mean: 27.6 SD: 5.6 Control Mean: 27.6 SD: 6.7 |
6 weeks (2 times a week) |
Training group: Exercise (n = 7) 6 Stabilization exercise using a S.E.T system |
No intervention (n = 5) | Muscular strength dynamometer (kg-m / BW) |
Training group: ↑Muscular strength ↑Endurance |
No | Yes |
| Lomond, 2015 |
Sex Male and female Classification Chronic Radiation Without |
Stabilization Mean: 43.1 SD: 11.9 Control Mean: 41.6 SD: 10.9 |
7 weeks |
Trunk stabilization (n = 12) Motor control, strengthening, submaximal efforts STB and an education booklet |
Movement system impairment (n = 21) Education booklet |
Electromyogram (Hz) | APA characteristics (i.e., force application or EMG amplitude) | 12 months | Yes |
| Knox, 2017 |
Sex Male and female Classification Chronic Radiation Without |
Exercise Mean: 33.9 SD: 1.9 Control Mean: 34.6 SD: 2.2 |
8 weeks (3 times a week) |
Exercise (n = 12) Pilates, 3 exercise sessions |
No intervention control (n = 12) |
Electromyogram (Hz) |
↑ Ipsilateral transverse abdominis/internal oblique ↑Control of rotational torques |
No | No information available |
| Cortell-Tormo, 2018* |
Sex Female Classification Chronic Radiation Without |
Exercise Mean: 35.6 SD: 7.9 Control Mean:35.6 SD: 9.7 |
12 weeks (2 times a week) |
Exercise (n = 11) 18 Upper and lower body resistance training exercise—free weights, gym and body weight |
No intervention control (n = 8) |
Balance (trials to 60 s); Curl-up (rep); Squat (rep); Static back (s); Side bridge(s) |
↑ Physical function ↑ Balance ↑ Squat ↑ Static back ↑ Side Bridge |
No | Yes |
| Bello, 2018* |
Sex Male and Female Classification Chronic Radiation Without |
Stab. group Mean:42.2 SD: 12.91 Treadmill Mean: 46.6 SD: 11.6 |
8 weeks (3 times a week) |
Stabilization exercises (n = 25) 4 exercises—McGil protocol |
Treadmill walking exercise (n = 25) Modified Bruce protocol |
Electromyogram (Hz) | ↑ Multifidus muscle activation < Stabilization exercises | No | No information available |
HIT high-intensity training, LIT low-intensity training, TrA transversus abdominis.
*Studies included in the meta-analysis.
↔ No significant difference, ↑ Significant Increase, ↓ Significant Decrease, < Significantly more.