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Comparing the changes in cardiorespiratory functions* before (1) and after (2) alternate nostril breathing exercise between the experimental (blue lines) and control (green lines) groups among male participants (n = 25 in each group). *(Pulse [beat per minute], systolic blood pressure [mmHg], diastolic blood pressure [mmHg], forced vital capacity [L], forced expiratory volume in 1st s [L], peak expiratory flow rate [L/s])
