Exercising in daily activities |
“I was waiting in line to get my medicine and all the sudden I realized I was standing in a tandem stand. I was shocked. I didn’t even know I was doing it.” Woman, 81 years old |
Effect of exercises |
“I turned around and caught my foot in the rug. I started going down and I thought this was going to be bad, but I caught myself. I thought, these exercises must be working. Before this program, I would not have caught myself.” Woman, 74 years old |
Vision screening |
“I took the vision letter to my provider and he says I am developing cataracts. He says to check back in a year because eventually I will need surgery. If there is a measure to improve my vision, I will.” Man, 80 years old |
Home safety additions |
“I almost fell in the shower and I don’t normally fall there. I was able to grab onto the grab bars to stop me.” Woman, 76 years old, who got grab bars installed in shower |