Table 4.

Main effects model: differences in change in sleep outcomes from baseline over follow-up between intervention arms; Estudio PARTO 2013–2017

	Main effects modelsa (lifestyle vs. health and wellness arm)
	Intervention effect (β)	95% CI	SE	p value	Hedge’s g
PSQI score	−1.29	−2.50 to −0.08	0.61	.04	−0.17
Sleep onset latency	−1.72	−14.3 to 10.9	6.36	.79	−0.23
Sleep duration	0.48	−0.10 to 1.06	0.29	.10	0.06
Sleep efficiency	4.61	−2.58 to 11.8	3.64	.21	0.61
Daytime dysfunction	−0.29	−0.72 to 0.15	0.22	.20	−0.04

CI confidence interval; PSQI Pittsburgh Sleep Quality Index; SE standard error.

^aUsing mixed models.