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. 2021 Aug 20;14:2543–2562. doi: 10.2147/JPR.S314971

Table 3.

Effect of Motor Control Exercise on Low Back Pain

Publications Interventions Pain Measures Within-Group Change in Pain Between-Group Differences (MD (95% CI) s
Akbari et al, 200830 Gp1: MCE
Gp2: GE
VAS (mm) Gp1 mean ± SD: pre = 7.3 ± 1.0mm, post = 2.5 ± 1.2mm, (p = 0.0001)
Gp2 mean ± SD: pre = 8 ± 1.2mm, post = 4 ± 1.5mm, (p = 0.0001)
Secondary analysis (pre minus post)
Gp1 = 4.8mm (4.19 to 5.41mm), (p < 0. 00001)
Gp2 = 4mm (3.23 to 4.77mm), (p < 0.00001)
Significant post-treatment reduction in LBP in Gp1 and Gp2.
Significant post-treatment reduction in LBP in Gp1 and Gp2.
Changes for both groups were smaller than MCID
Between-group analysis data was not reported. Reported p value
(p = 0.015)
Secondary analysis
Gp1 minus Gp2 = −1.5mm (−2.26 to 0.74mm) (p = 0.0001)
Gp1 showed significantly larger decreases in LBP than Gp2
Between-group difference was smaller than MCID
Berglund et al, 201724 Gp1: MCE
Gp2: High load lift exercise
VAS (mm) Gp1 mean ± SD: pre = 48.7 ± 27.0mm, mean change ± SD at 2 months: −18.5 ± 26.7mm, (p value was not reported)
Gp2 mean ± SD: pre = 41.3 ± 23.8mm, mean change ± SD at 2 months: −19.0 ± 25.5mm, (p value was not reported)
Significant post-treatment reduction in LBP in Gp1 and Gp2.
Changes for both groups were smaller than MCID
Between-group analysis data was not reported.
Reported p value (p = 0.95)
Secondary analysis
Gp1 minus Gp2 = 0.5mm (−12.71 to 13.71mm) (p = 0.94)
No significant post-treatment differences between Gp1 and Gp2
Hides et al, 199645 Gp1: MCE plus drugs (analgesics + nonsteroidal anti-inflammatory)
Gp2: Drugs
VAS (mm) Significant decreases in pain intensity in both groups. (Values were not reported) No significant difference between the two groups from 1 to 4 weeks (p = 0.96)
LBP assessment at 10th wk was not reported.
Hosseinifar et al, 201329 Gp1: MCE
Gp2: McKenzie exercise
VAS (mm) Gp1 mean ± SD: pre = 4.3 ± 1.6mm, post = 1.5 ± 1.4mm, (p < 0.05)
Gp2 mean ± SD: pre = 4.4 ± 2.0mm, post = 2.7 ± 1.4mm, (p < 0.05)
Secondary analysis (pre minus post)
Gp1 = 2.8mm (1.72 to 3.88mm), (p < 0. 00001)
Gp2 = 1.7mm (0.46 to 2.94mm), (p < 0.00001)
Significant post-treatment reduction in LBP in Gp1 and Gp2
Changes for both groups were smaller than MCID
Between-group analysis data was not reported. Reported p value (p < 0.05)
Secondary analysis
Gp1 minus Gp2 = −1.20mm (−2.20 to −0.20mm) (p = 0.02)
Gp1 showed significantly larger decreases in LBP than Gp2.
Between-group difference was smaller than MDC95
Lee et al, 201148 Gp1: MCE on a gymnastic ball
Gp2: GPT
VAS (mm) Gp1 mean ± SD: pre = 59mm ± 19mm, post at 12th wk = 13 ± 11mm, (p < 0.05)
Gp2 mean ± SD: pre = 56mm ± 20mm, post at 12th wk = 21 ± 15mm, (p < 0.05)
Secondary analysis (pre minus post)
Gp1 = 46mm (45.56 to 56.44mm), (p < 0.00001)
Gp2 = 35mm (22.75 to 47.25mm), (p < 0.00001)
Significant post-treatment reduction in LBP in Gp1 and Gp2
Within-group changes in both groups exceeded MCID
Between-group analysis was not reported
Secondary analysis
Gp1 minus Gp2 = −8mm (−17.02 to 1.02mm) (p = 0.08)
No significant difference between Gp1 and Gp2 at the 12th wk
Between-group difference was smaller than MCID
Nabavi et al, 20182 Gp1: MCE plus GPT
Gp2: GE plus GPT
VAS (mm) Gp1 MD (95% CI): 33mm (22 to 43mm), post-treatment decreases in LBP (p = 0.01)
Gp2 MD (95% CI): 35mm (22 to 41mm), post-treatment decreases in LBP (p = 0.01)
Significant post-treatment reduction in LBP in Gp1 and Gp2
Within-group changes in both groups exceeded MCID
Between-group differences: (p = 0.82)
Gp2 minus Gp1 = 2.0mm (0.2 to 3.4mm) (p = 0.82)
No significant difference between Gp1 and Gp2
Between-group difference was smaller than MCID
Tagliaferri et al, 202049 Gp1: MCE + manual therapy
Gp2: GSA
VAS (mm) Gp1: Significant decrease in LBP at 6 (p < 0.05), 8 (p < 0.01), 10 (p < 0.001), 12 (p < 0.001), 14 (p < 0.001), 16 (p < 0.001), 18 (p < 0.01), 20 (p < 0.001), 20 (p < 0.001), 22 (p < 0.001), and 24 (p < 0.001) weeks.
Gp2: Significant decrease in LBP at (p < 0.05), 8 (p < 0.05), 10 (p < 0.05), 12 (p < 0.01), 18 (p < 0.01), 20 (p < 0.05), 22 (p < 0.05), 24 (p < 0.01).
Significant post-treatment reduction in LBP at 6 months in both Gp1 (p < 0.001) and Gp2 (p = 0.008)
Gp1 was better than Gp2 in decreasing LBP at 14 and 16 weeks (p = 0.003)
No significant difference between Gp1 and Gp2 at 6 months

Note: The bold values indicate the within-group changes exceeded minimal clinical important difference.

Abbreviations: 95% CI, 95% confidence interval; FU, follow up; GE, general exercises; Gp, group; GPT, general physiotherapy; GSA, general strengthening and aerobic exercises; HLL, High load lifting; LBP, low back pain; MCE, motor control exercise; MCID, minimal clinical important difference; mins, minutes; mm, millimeter; SD, standard deviation; VAS, visual analogue scale; wk, week.