Table 1.

Features of the five best-rated apps

App name	Credible source	Privacy policy	Contact information	Emergency functions	Individual program	Guided support	Psychoeducation/information	Reminder	Tracker	MBSR/MBCT-based practicesa
Wysa Anxiety and Depression Bot	✔	✔	✔	✔	✔	✔	✔	✔	✔	✔
Youper—AI Assistant	✔	✔	✔	x	✔	✔	✔	x	✔	✔
Relax Now: Hypnosis Meditation	✔	✔	✔	x	x	✔	✔	x	x	✔
Mind the Bump—A Mindfulness Meditation tool for new and expecting parents	✔	✔	✔	✔	x	x	✔	✔	✔	✔
Mindfulness Coach	✔	✔	x	✔	x	x	✔	x	✔	✔

^aBody scan meditations, breathing meditations, walking meditations, sitting meditations