Table 6.
Improvement in ACTN3 variants regarding functional test.
| ACTN3 | Units Won * | p Value | |
|---|---|---|---|
| RR | 8.61 (1.01) | ||
| LJ (cm) | RX | 9.85 (1.748) | <0.001 † |
| XX | 1.82 (2.263) | ||
| RR | 2.042 (0.322) | ||
| ST (cm) | RX | 0.676 (0.127) | <0.001 † |
| XX | −0.013 (0.026) | ||
| RR | 111.35 (23.263) | ||
| Power jump | RX | 112.02 (18.842) | 0.004 † |
| XX | −71.694 (15.842) | ||
| RR | 0.363 (0.080) | ||
| SV (s) | RX | 0.385 (0.093) | 0.174 |
| XX | 0.239 (0.088) |
LJ, long jump; ST, Sargent test; SV, sprint velocity test. * Units won between baseline to end intervention. † Statistical significance was set at p < 0.05.