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. 2021 Aug 23;10(8):1962. doi: 10.3390/foods10081962

Table 7.

The nutritional composition of raw, vacuum batter-fried (VBF), vacuum batter-fried and sauced (VBFS), deep batter-fried (DBF), and deep batter-fried and sauced (DBFS) chub mackerel (per 100 g).

Composition Raw VBF VBFS DBF DBFS
Calories (kcal) 196.99 280.67 355.86 265.48 348.14
Sodium (mg) 67.99 0.23 318.64 0.17 333.31
Carbohydrate (g) 0.03 7.01 31.52 6.26 31.04
Sugars (g) 0.00 0.06 21.87 0.00 20.50
Dietary fiber (g) 1.96 5.89 1.49 4.84 1.68
Crude lipid (g) 13.59 28.09 19.19 21.88 21.40
Crude protein (g) 15.44 36.40 17.53 27.35 12.59
Iron (mg) 1.15 2.65 1.04 1.16 0.91
Potassium (g) 0.36 0.55 0.23 0.26 0.16
Calcium (g) 0.09 0.12 0.06 0.11 0.05
Moisture (%) 69.36 24.02 40.96 39.54 53.43