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. 2021 Aug 2;10(8):1793. doi: 10.3390/foods10081793

Table 4.

Health-promoting effects of almond and its by-products on chronic diseases.

Cholesterol-Lowering and Obesity-Preventing Effects
Reduction of TC, LDL-C, ApoB levels [9]
Improvement of lipoprotein profile and inhibition of LDL-C oxidation [42]
Reduction of body adiposity, body mass index, and body weight [77]
Cardioprotective effects
Reduction of atherogenic index [80]
Reduction of blood pressure [81]
Antidiabetic effects
Reduction of blood glucose level via GLP-1 production [82]
Reduction of carbohydrate absorption [83]
Reduction of insulin resistance in diabetic patients [84]
Hepatoprotective effects
Reduction of serum ALT, AST, and GGT levels [40,85]
Induction of liver antioxidant enzymes: SOD, GPx, CAT [40]
Neuroprotective effects
Alzheimer-preventing mechanisms: anxiolytic, sedative, and memory-enhancing properties [9,86]

ALT: alanine aminotransferase; AST: aspartate aminotransferase; CAT: catalase; GGT: gamma-glutamyl transferase; GLP-1: glycoprotein 1; GPx: glutathione peroxidase; LDL-C: low-density lypoprotein cholesterol; SOD: superoxide dismutase; TC: total cholesterol.