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. 2021 Aug 20;26:100447. doi: 10.1016/j.invent.2021.100447

Table 1.

Learning goals and examples of learning activities of Op Koers Online for adolescents.

Learning goals
Information seeking and giving about the illness Use of relaxation during stressful situations Increase knowledge of self-management and compliance Enhancement of social competence Positive thinking (cognitive restructuring)
Examples of learning activities of
Op Koers Online for adolescents
Instruction/modeling





Sessiona
Education about sources of information



Session 3
Relaxation exercise (MP3)




Session 2
Group discussion about own treatment and (non-)compliance


Session 4
Video and group discussion: how and what do you tell others about your illness

Session 5 and 6
Thinking-Feeling-Doing game




Session 1, 7 and 8
Reinforcement/practice (homework) Write down questions you have, and look for answers Practice the relaxation exercise Write down situations for non-compliance and how to improve compliance Think of what CAN you do (instead of CANNOT) and write down your story for the other group members Write down positive adjustments for negative thoughts
a

The session that focused on the specific learning goal was mentioned here. However learning goals are applied throughout the whole course (for example: use of relaxation techniques and Thinking-Feeling-Doing are discussed in multiple sessions).