Table 5.

Longitudinal growth ratios ordered by effect size.

Variable	Cohen d		Growth ratio
	T1–T2	T2–T3
Prospection	0.43	0.13	3.41
Self-awareness	0.38	0.15	2.47
Self-efficacy	0.30	0.14	2.09
Social connection	0.30	0.24	1.27
Stress	0.13	0.11	1.24
Emotional regulation	0.27	0.22	1.22
Life satisfaction	0.20	0.20	1.01
Resilience	0.21	0.28	0.73
Purpose and meaning	0.08	0.16	0.48