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. 2012 Dec 12;2012(12):CD008650. doi: 10.1002/14651858.CD008650.pub2
Characteristic
Study ID
Intervention(s) 
 [route, frequency, total dose/day] Detailed chemical content of (daily) intervention 
 [mg] Control(s) 
 [route, frequency, total dose/day] All other weight loss interventions, such as exercise or diet, that 
 participants may be using Caffeine content 
 [mg/d]
Auvichayapat 2008 Oral, 3 capsules/d (1 after each meal); 
 total daily dose: 140.85 mg catechins
750 mg green tea extract (Herbal One brand)
Caffeine 86.58
Total catechins 140.85
Catechin 12.27
Epicatechin gallate 27.84
Epigallocatechin gallate 100.74
also: gallic acid 0.72 daily – "gallate is a salt or ester of gallic acid"
Oral, 3 capsules/d; 
 total daily dose of 0 mg catechins Note: participants consumed a regular diet 
 (total energy, 8373.6 kJ/d) prepared by the Nutrition Unit of Srinagarind Hospital; 
 participants were asked to maintain their regular exercise regimen I1: 86.58
C1: 0
Diepvens 2005 Oral, 9 capsules/d (3 capsules at breakfast, lunch + dinner); 
 total daily dose: 1206.9 mg catechins/d and 236.7 mg caffeine/d Caffeine 236.7
Total catechins 1206.9
Catechin 31.5
Epicatechin  126
Gallocatechin 0
Epigallocatechin 240.3
Catechin gallate  0
Epicatechin gallate 212.4
Gallocatechin gallate 0
Epigallocatechin gallate 595.8
Oral, 9 capsules/d (3 capsules at breakfast, lunch + dinner); 
 total daily dose of 0 mg catechins I1: d 1‐3: standardised energy balance diet; 
 d 4 to 87 low‐energy diet 
 consumed (meal replacement diet plan of Slim‐Fast shake, soup, bar or pasta) at breakfast and lunch, and instructions about food allowed for dinner and snacks
C1: d 1 to 3: standardised energy balance diet; d 4 to 87 low‐energy diet 
 consumed (meal replacement diet plan of Slim‐Fast shake, soup, bar or pasta) at breakfast and lunch, and instructions about food allowed for dinner and snacks
I1: 236.7 in 9 capsules + 300 mg/d (from coffee) = 536.7 mg
C1: 300 mg/d (from coffee)
Note: daily caffeine intake standardised for all 
 participants to 300 mg/d
Hill 2007 Oral, 2 capsules/d (1 before breakfast, 1 before evening meal on non‐exercise days; 
 on exercise d 1 of the 2 capsules taken 1 h before exercise); 
 total daily dose: 300 mg catechins Caffeine 0
Total catechins 300
Epigallocatechin gallate 300
Oral, 2 capsules/d (1 before breakfast, 1 prior to evening meal on non‐exercise days; on exercise d 1 of the 2 capsules taken 1 h before exercise); total daily dose of 0 mg catechins I1:  run/walk for 45 min, 3 times/wk at HR corresponding to 75% of age 
 predicted maximum in a protocol described previously
C1: run/walk for 45 min, 3 times/wk at HR corresponding to 75% of age predicted maximum in a protocol described previously

*Note: participants excluded if they consumed ≥ 3 cups 
 of green tea/d or 
 had habitual caffeine intake of ≥ 300 mg (> 3 or 4 cups) from coffee/d
Hsu 2008 Oral, 3 capsules/d
(30 minutes after meals); 
 total daily dose: 613.5 mg catechins
Caffeine 27.3
Total catechins 613.5
Catechin 8.28
Epicatechin  70.33
Gallocatechin 61.58
Epigallocatechin 36.91
Catechin gallate 0
Epicatechin gallate 31.76
Gallocatechin gallate 27.48
Epigallocatechin gallate 377.15
Oral, 3 capsules/d; total daily dose of 0 mg catechins Note: no other obesity management allowed; participants asked to 
 maintain former diet during study period I1: 27.3
C1: 0
Hursel 2009 I1: oral, 6 capsules/d (2 before each meal); 
 total daily dose: 270 mg EGCG + 150 mg caffeine
I2: oral, 6 capsules/d (2 before each meal); 
 total daily dose: 270 mg EGCG + 150 mg caffeine
Caffeine 150
Total catechins 270
Epigallocatechin gallate 270
C1: oral, 6 capsules/d; total daily dose of 0 mg catechins
C2: oral, 6 capsules/d; total daily dose of 0 mg catechins
I1: AP diet (50‐60 g protein as 50 g calcium caseinate powder; ˜10% of energy from protein)
I2: HP diet (100‐110 g protein as 50 g increments of calcium caseinate powder; 
 ˜20% of energy from protein)
C1: AP diet, same as I1 group
C2: HP diet, same as I2 group
I1: 150
I2: 150
C1: 0
C: 0
*Note: participants were allowed up to 100 mg caffeine/d from other sources
Kajimoto 2005 I1: oral, 250 mL catechin drink twice/d 
 (at breakfast and dinner), placebo drink once daily at lunch; 
 total daily dose: 444.3 mg catechins + 50.2 mg caffeine
I2: oral, 250 mL catechin drink 3 times/d at mealtimes; 
 total daily dose: 665.9 mg catechins + 49.2 mg caffeine 
Low dose group numbers followed byhigh dose group numbers:
I1 (I2)
Caffeine  50.2 (49.2)
Total catechins  444.3 (645.9)
 
Catechin  2.9 (2.7)
Epicatechin 3.6 (4.8)
Gallocatechin 3.6 (3.3)
Epigallocatechin 3.9 (2.1)
Catechin gallate 51.7 (73.5)
Epicatechin gallate 68.2 (102.3)
Gallocatechin gallate 158.1 (233.4)
Epigallocatechin gallate 152.3 (223.8)
Oral, 250 mL bottle 3 times/d at mealtimes; 
 total daily dose of 41.1 mg catechins/d + 52.2 mg caffeine Note: participants instructed not to change usual routine I1: 50.2 mg
I2: 49.2 mg
C1: 52.2 mg
Kataoka 2004 I1: oral, 500 mL once/d; 
 total daily dose of 277.9 mg catechins
I2: oral, 500 mL once/d; 
 total daily dose of 570.4 mg catechins
I3: oral, 500 mL once/d; 
 total daily dose of 844.7 mg catechins
(also contained sweeteners, acidulants, 
 electrolytes, antioxidants, and flavouring)
Caffeine < 40 mg
Total catechins
Low/Med/High
277.9/570.4/844.7                               
Catechin
8.2/12.7/24.7
Epicatechin
24.7/49.7/73.9
Gallocatechin
17.7/36.0/53.4
Epigallocatechin
80.6/174.7/253.3
Catechin gallate
2.8/4.1/8.6
Epicatechin gallate
35.0/65.7/103.9
Gallocatechin gallate
3.3/9.1/11.1 
Epigallocatechin gallate
105.6/218.4/315.8
Oral, 500 mL once/d; total daily dose of 0 mg catechins
(also contained sweeteners, acidulants, electrolytes, antioxidants, and flavouring)
Note: diet and food intake adjusted to constant levels; 
 pedometer used to measure steps daily I1: < 40 mg/d from beverage
I2: < 40 mg/d from beverage
I3: < 40 mg/d from beverage
C1: < 40 mg/d from beverage
Note: participants not allowed to consume catechin‐containing 
 tea or caffeinated coffee beverages during study, or any food supplement that might affect energy metabolism (263)
Kovacs 2004 Oral, 6 capsules/d (2 with breakfast, lunch + dinner); 
 total daily dose: 572.76 mg catechins + 103.5 mg caffeine Caffeine 103.5
Total catechins  572.76
Catechin 6.06
Epicatechin 34.56
Gallocatechin 6.66
Epigallocatechin 22.62
Catechin gallate 4.86
Epicatechin gallate 124.44
Gallocatechin gallate 50.7
Epigallocatechin gallate 322.86
Oral, 6 capsules/d (2 with breakfast, lunch + dinner); 
 total daily dose of 0 mg catechins I1: none
C1: none
Note: weight loss intervention used in 4‐week run‐in phase
I1: 103.5 mg caffeine
C1: 0
Note: habitual caffeine consumption of GT group was 369 (227) mg/d, 
 with a range of 1 to 991 mg/d (N = 19 with < 300 mg caffeine/d; N = 32 with > 300 mg caffeine/d)
Habitual caffeine consumption of placebo group was 358 (190) mg/d, 
 with a range of 39 to 996 mg/d (N n= 19 with < 300 mg caffeine/d; N = 32 with > 300 mg caffeine/d)
Kozuma 2005 Oral, 500 mL once/d; 
 total daily dose of 539.7 mg catechins Caffeine ‐
Total catechins  539.7
Catechin 14.0
Epicatechin 47.5
Gallocatechin 35.1
Epigallocatechin 166.9
Catechin gallate 8.3
Epicatechin gallate 58.9
Gallocatechin gallate 7.6
Epigallocatechin gallate 201.4
Oral, 500 mL once/d; total daily dose of 0 mg catechins Note: participants were assisted by head physicians to maintain regular food intake and exercise
Medications, special health products, supplements or dietary foods that might affect metabolism of sugar, fat, or energy were restricted
Intake of fat was not restricted
Maki  2009 Oral, 500 mL once/d; 
 total daily dose: 625 mg catechins (also contains 
 water, sodium chloride, artificial citrus flavouring, 
 glucose, erythritol, and sucralose; 15 kcal of energy and 250 mg of sodium) Caffeine 39.5
Total catechins 625
Catechin 19.2
Epicatechin 53.9
Gallocatechin 51.8                 
Epigallocatechin 207.5
Catechin gallate 6.0
Epicatechin gallate 56.5
Gallocatechin gallate 15.4
Epigallocatechin gallate 214.4
Oral, 500 mL once/d; total daily dose of 0 mg catechins (containing
water, sodium chloride, artificial citrus flavouring, glucose, erythritol, and sucralose; 15 kcal of energy and 250 mg of sodium)
I1: exercise programme (at least 3 supervised exercise sessions per week with goal of ≥ 180 min/wk of moderate‐intensity 
 physical activity)
C1: exercise programme
(at least 3 supervised exercise sessions per week with goal of ≥ 180 min/wk of moderate‐intensity physical activity)
I1: ˜ 39
C1: ˜ 39  
 
Note: participants agreed:
to record all caffeinated beverages consumed
not to consume > 2 caffeinated beverages/d not to consume over the counter supplements containing caffeine not to consume any medications containing caffeine
Nagao 2007 Oral, 340 mL once/d; 
 total daily dose: 582.76 mg catechins, within 1 h of evening meal (steeped green tea used as base for both I and C) Caffeine 72.42
Total catechins 583.1
Catechin  42.84
Epicatechin 32.3
Gallocatechin 127.5
Epigallocatechin 69.36
Catechin gallate 40.12
Epicatechin gallate 30.94
Gallocatechin gallate 139.74
Epigallocatechin gallate 100.3
Oral, 340 mL once/d; total daily dose: 96.3 mg catechins, within 1 h of evening meal
(steeped green tea used as base for both I and C)
Note: medications known to influence lipid or carbohydrate 
 metabolism were prohibited I1: 72.42
C1: 75.14
Note: tea and coffee were not limited though trial
Suzuki 2009 Oral, 340 mL twice/d (1 with breakfast, 1 with dinner); 
 total daily dose: 392.2 mg catechins + 85.4 mg caffeine Caffeine  85.4
Total catechins 392.2
Catechin 0
Epicatechin 0
Gallocatechin 35.8
Epigallocatechin 16.6
Catechin gallate 31
Epicatechin gallate 45.2
Gallocatechin gallate 135.4
Epigallocatechin gallate 128.2
Oral, 340 mL twice/d (1 with breakfast, 1 with dinner); 
 total daily dose: 65.4 mg catechins + 93 mg caffeine Note: directed to maintain usual lifestyle patterns:
Get adequate sleep
Avoid excessive eating/drinking
Avoid strenuous exercise
Participants given identical meals to consume:
Breakfast and dinner 2 and 3 d before examinations
Breakfast, lunch and dinner the day before examinations
I1: 85.4
C1: 93
Takase 2008 Oral, 500 mL once/d; 
 total daily dose: 539.7 mg catechins Caffeine 40 mg
Total catechins  539.7
Catechin 14.0
Epicatechin 47.5
Gallocatechin 35.1
Epigallocatechin 166.9
Catechin gallate 8.3
Epicatechin gallate 58.9
Gallocatechin gallate 7.6
Epigallocatechin gallate 201.4
Oral, 500 mL once/d; total daily dose of 0 mg catechins Note:
participants were instructed to maintain diet and exercise 
 levels, avoiding change
I1: 40
C1: 0
Takashima 2004 Oral, 500 mL once/d; 
 total daily dose: 570.4 mg catechins Caffeine < 40
Total catechins  570.4 mg
Catechin 12.7
Epicatechin 49.7
Gallocatechin 36.0
Epigallocatechin  174.7
Catechin gallate  4.1
Epicatechin gallate  65.7
Gallocatechin gallate  9.1
Epigallocatechin gallate  218.4
Oral, 500 mL once/d; total daily dose of 0 mg catechins Note:
participants were instructed to maintain diet and exercise 
 levels, avoiding change
I1: < 40 mg/d (stated that beverage contained < 8 mg/100 mL)
C1: < 40 mg/d (stated that beverage contained < 8 mg/100 mL)
Note: during the study participants were not allowed to consume any tea with catechins or coffee with caffeine
Takeshita 2008 Oral, 500 mL once/d; 
 total daily dose: 548 mg catechins Caffeine 0
Total catechins  547.5
Catechin 17.5
Epicatechin 50.5
Gallocatechin 39.5
Epigallocatechin 282
Catechin gallate 0
Epicatechin gallate 18.5
Gallocatechin gallate 7
Epigallocatechin gallate 132.5
Oral, 500 mL once/d; total daily dose of 0 mg catechins Note: foods or medicines that would affect the metabolism 
 of fat or sugar prohibited;
participants asked to maintain previous level of physical fitness
I1: 0
C1: 0
Note: tea beverages with catechins or caffeine prohibited; coffee 
 with caffeine restricted to 2 cups/d maximum
Tsuchida 2010 Oral, 340 mL once/d; 
 total daily dose of 587.52 mg catechins 
 and 82.96 mg caffeine I1/C1:
Caffeine 82.96/81.26 
Total catechins 587.52/126.82
Catechin 39.44/7.82
Epicatechin 27.54/4.76
Gallocatechin 134.30/31.96
Epigallocatechin 79.56/18.70
Catechin gallate 34.68/ 5.78
Epicatechin gallate 30.60/5.44
Gallocatechin gallate 126.48/27.2
Epigallocatechin gallate 114.92/25.16
Oral, 340 mL once/d; total daily dose of 126.82 mg catechins and 81.26 mg caffeine Note: participants were to maintain usual levels of food intake and exercise as much as possible
 
Food products that might affect energy absorption (e.g. dietary fibre supplements, psyllium) were restricted, as were medications that affect lipid metabolism
I1: 82.96 mg
C1: 81.26 mg
Wang 2010 I1: oral, 250 mL twice/d;
total daily dose of 458 mg catechins and 104 mg caffeine
I2: oral, 250 mL twice/d; 
 total daily dose of 468 mg catechins and 126 mg caffeine
I3: oral, 250 mL twice/d;
total daily dose of 886 mg catechins and 198 mg caffeine
All drinks consumed at least 4 h apart, following a meal: breakfast before first treatment, andlunch or dinner before second treatment
Caffeine
GT1: 104
GT2: 126 
GT3: 198
Total catechins
GT1: 458
GT2: 468 
GT3: 886
Oral, 250 mL twice/d; total daily dose of 30 mg catechins and 10 mg caffeine
All drinks were consumed at least 4 h apart, and following a meal: breakfast before first treatment, and lunch or dinner before second treatment
Note: participants were not to consume other beverages 
 with catechins or caffeine. Participants were asked to use the same mode of transportation to reach the research facility during the study period I1: 104
I2: 126
I3: 198
C1: 10
Note: no other sources of caffeine were allowed
Westerterp‐
Plantenga 2005
I1: oral, 6 capsules/d (2 capsules before each meal) 
 total daily dose: 270 mg EGCG + 150 mg caffeine
I2: oral, 6 capsules/d (2 capsules before each meal) 
 total daily dose: 270 mg EGCG + 150 mg caffeine
Caffeine 150
Total catechins 270
Epigallocatechin gallate 270
C1: oral, 6 capsules/d; total daily dose of 0 mg catechins
C2: oral, 6 capsules/d; total daily dose of 0 mg catechins
I1: 150 mg + low habitual caffeine consumption
I2: 150 mg + high habitual caffeine consumption
C1: 0 + low habitual caffeine consumption
C2: 0 + high habitual caffeine consumption
Footnotes
"‐" denotes not reported
AP: adequate protein; C: control; EGCG: epigallocatechin‐3‐gallate ; GT: green tea; HP: high protein; HR: heart rate; I: intervention