FIGURE 5.

Mixed muscle protein FSRs assessed using l-[ring-²H₅]-phenylalanine after ingestion of milk- (MILK; n = 12) or lesser mealworm– (WORM; n = 11) derived protein for both REST and EXERCISE in healthy, young men. Values represent means ± SDs. Data were analyzed using repeated-measures (Time × Leg × Group) ANOVA, and separate analyses were performed when a significant interaction was detected. A Time × Leg × Group interaction was absent (P > 0.05). A Time × Leg interaction was observed (P < 0.05). ^#Both 0–2 h and 0–5 h postprandial FSR significantly different from basal (P < 0.05); ^$postprandial FSR in EXERCISE significantly different from REST (P < 0.05). EXERCISE, exercised leg; FSR, fractional synthesis rate; MILK, 30 g milk protein concentrate; REST, rested leg; WORM, 30 g lesser mealworm–derived protein.