Table 2.

Descriptive statistics for study variables.

Variable		Between-person variability				Within-person variability
	ICC	N	M	SD	Range	N	mV	SD	Range
FS [−5 to +5]	0.35	40	2.70	0.96	−0.12 to 4.46	1360a	80	1.29	0.17 to 2.66
PC [1 to 7]	0.63	40	5.29	1.13	2.70 to 6.89	1020b	60	0.85	0.19 to 2.37
AOI [0 to 100]	0.47	40	56.10	12.83	33.11 to 85.11	1020b	60	13.14	3.03 to 27.41
HR	0.25	40	149.74	12.01	122.35 to 169.34	958b	122	19.48	13.03 to 26.49

ICC, intraclass correlation coefficient; mV, missing values; FS, Feeling Scale; PC, perceived competence; AOI, awareness of interoceptive cues; HR, heart rate.

^aFS was measured at 4 points in time (pre-exercise [t₀], in-task [t₁, t₂], and post-exercise [t₃]).

^bPC, AOI, and HR were measured at 3 points in time (t₁, t₂, and t₃).