Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Sample user data with daily calorie and macronutrient requirements.
| Activity level | BMI | BMR | Calorie requirement/kcal | Carbohydrate requirement/g | Protein requirement/g | Fat requirement/g |
|---|---|---|---|---|---|---|
| Little to no exercise | 27.13 | 1841.25 | 2210 | 276.25 | 110.5 | 73.67 |
